Unsalted Butter
Butter, without salt- USDA Link
- USDA FoodData Central
- USDA Category
- Dairy and Egg Products
- Food Groups
-
Dairy
- Diets
-
Vegetarian Pescatarian
- Nutrient Count
- 111
- Non-Zero Nutrient Count
- 80
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General
| Weight | 100 g |
| Energy | 717 kcal |
| Carbohydrate | 0.06 g |
| Fat | 81.11 g |
| Protein | 0.85 g |
| Water | 16.17 g |
| Non-Water | 83.83 g |
| Fiber | 0 g |
| Ash | 0.09 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
0 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
0 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
713 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
444 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
206 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
26 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
3 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
65.72 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
4.28 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
8.52 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
1.69 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
24.32 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
0.66 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
0.83 % |
* % based on Daily Value targets
Minerals
| Calcium | (1.8%) 24 mg |
| Iron | (0.1%) 0.02 mg |
| Magnesium | (0.5%) 2 mg |
| Phosphorus | (1.9%) 24 mg |
| Potassium | (0.5%) 24 mg |
| Sodium | (0.5%) 11 mg |
| Zinc | (0.8%) 0.09 mg |
| Copper | (1.8%) 0.016 mg |
| Manganese | (0.2%) 0.004 mg |
| Selenium | (1.8%) 1 μg |
| Fluoride | 2.8 μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (0.4%) 0.005 mg |
| Vitamin B2 | (2.6%) 0.034 mg |
| Vitamin B3 | (0.3%) 0.042 mg |
| Vitamin B5 | (2.2%) 0.11 mg |
| Vitamin B6 | (0.2%) 0.003 mg |
| Vitamin B12 | (7.1%) 0.17 μg |
| Folate | (0.8%) 3 μg DFE |
| Folate, food | 3 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (3.4%) 18.8 mg |
| Betaine | - mg |
| Vitamin A | 2499 IU |
| Vitamin A | (76.0%) 684 μg RAE |
| Retinol | 671 μg |
| Beta-Carotene | 158 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | 0 μg |
| Vitamin D3 | 0 μg |
| Vitamin E | 2.32 mg |
| Alpha-Tocopherol | (15.5%) 2.32 mg |
| Beta-Tocopherol | 0 mg |
| Gamma-Tocopherol | 0 mg |
| Delta-Tocopherol | 0 mg |
| Alpha-Tocotrienol | 0 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (5.8%) 7 μg |
| Vitamin K1 | 7 μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 0.85 g |
| Alanine | 0.029 g |
| Arginine | 0.031 g |
| Aspartic acid | 0.064 g |
| Cystine | 0.008 g |
| Glutamic acid | 0.178 g |
| Glycine | 0.018 g |
| Histidine | 0.023 g |
| Isoleucine | 0.051 g |
| Leucine | 0.083 g |
| Lysine | 0.067 g |
| Methionine | 0.021 g |
| Phenylalanine | 0.041 g |
| Proline | 0.082 g |
| Serine | 0.046 g |
| Threonine | 0.038 g |
| Tryptophan | 0.012 g |
| Tyrosine | 0.041 g |
| Valine | 0.057 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 0.06 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
0.06 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | 0.06 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 81.11 g |
| Saturated Fat | 50.489 g |
| Butyric Acid | 3.226 g |
| Caproic Acid | 2.007 g |
| Caprylic Acid | 1.19 g |
| Capric Acid | 2.529 g |
| Lauric Acid | 2.587 g |
| Tridecylic Acid | - g |
| Myristic Acid | 7.436 g |
| Pentadecylic Acid | - g |
| Palmitic Acid | 21.697 g |
| Margaric Acid | 0.56 g |
| Stearic Acid | 9.999 g |
| Arachidic Acid | 0.138 g |
| Behenic Acid | - g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 23.43 g |
| Myristoleic Acid | - g |
| Pentadecenoic Acid | - g |
| 16:1 undifferentiated | 1.82 g |
| Palmitoleic Acid | 0.961 g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 20.4 g |
| Oleic Acid | 16.978 g |
| 18:1 trans | 2.982 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.1 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 3.01 g |
| 18:2 undifferentiated | 1.83 g |
| Linoleic Acid | 2.166 g |
| CLA | 0.267 g |
| 18:2 (mixed isomers) | 0.296 g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 1.18 g |
| Alpha-linolenic Acid | 0.315 g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | - g |
| 20:3 undifferentiated | - g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 215 mg |
| Phytosterols | - mg |
| Stigmasterol | 0 mg |
| Campesterol | 0 mg |
| Beta-Sitosterol | 4 mg |