Butter, whipped, with salt
- USDA Link
- USDA FoodData Central
- USDA Category
- Dairy and Egg Products
- Food Groups
-
- Diets
-
Vegetarian Pescatarian
- Nutrient Count
- 131
- Non-Zero Nutrient Count
- 109
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General
| Weight | 100 g |
| Energy | 731 kcal |
| Carbohydrate | 0 g |
| Fat | 78.3 g |
| Protein | 0.49 g |
| Water | 16.72 g |
| Non-Water | 83.28 g |
| Fiber | 0 g |
| Ash | 1.62 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
0 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
0 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
729 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
423 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
185 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
31 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
2 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
114.01 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
5.3 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
9.1 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
1.5 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
26.57 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
2.14 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
7.06 % |
* % based on Daily Value targets
Minerals
| Calcium | (1.8%) 23 mg |
| Iron | (0.3%) 0.05 mg |
| Magnesium | (0.2%) 1 mg |
| Phosphorus | (1.9%) 24 mg |
| Potassium | (0.9%) 41 mg |
| Sodium | (25.3%) 583 mg |
| Zinc | (0.5%) 0.05 mg |
| Copper | (1.1%) 0.01 mg |
| Manganese | (0.0%) 0.001 mg |
| Selenium | (0.0%) 0 μg |
| Fluoride | 2.8 μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (0.6%) 0.007 mg |
| Vitamin B2 | (4.9%) 0.064 mg |
| Vitamin B3 | (0.1%) 0.022 mg |
| Vitamin B5 | (1.9%) 0.097 mg |
| Vitamin B6 | (0.5%) 0.008 mg |
| Vitamin B12 | (2.9%) 0.07 μg |
| Folate | (1.0%) 4 μg DFE |
| Folate, food | 4 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (3.4%) 18.8 mg |
| Betaine | 0.3 mg |
| Vitamin A | 2468 IU |
| Vitamin A | (75.9%) 683 μg RAE |
| Retinol | 671 μg |
| Beta-Carotene | 135 μg |
| Alpha-Carotene | 1 μg |
| Beta-Cryptoxanthin | 6 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 13 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | 0 μg |
| Vitamin D3 | 0 μg |
| Vitamin E | 1.64 mg |
| Alpha-Tocopherol | (9.1%) 1.37 mg |
| Beta-Tocopherol | 0.07 mg |
| Gamma-Tocopherol | 0.08 mg |
| Delta-Tocopherol | 0 mg |
| Alpha-Tocotrienol | 0.12 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (21.3%) 25.5 μg |
| Vitamin K1 | 4.6 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | 20.9 μg |
* % based on Daily Value targets
Protein
| Protein | 0.49 g |
| Alanine | 0.029 g |
| Arginine | 0.031 g |
| Aspartic acid | 0.064 g |
| Cystine | 0.008 g |
| Glutamic acid | 0.178 g |
| Glycine | 0.018 g |
| Histidine | 0.023 g |
| Isoleucine | 0.051 g |
| Leucine | 0.083 g |
| Lysine | 0.067 g |
| Methionine | 0.021 g |
| Phenylalanine | 0.041 g |
| Proline | 0.082 g |
| Serine | 0.046 g |
| Threonine | 0.038 g |
| Tryptophan | 0.012 g |
| Tyrosine | 0.041 g |
| Valine | 0.057 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 0 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
0 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | 0.06 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 78.3 g |
| Saturated Fat | 45.39 g |
| Butyric Acid | 1.635 g |
| Caproic Acid | 1.373 g |
| Caprylic Acid | 0.858 g |
| Capric Acid | 2.039 g |
| Lauric Acid | 2.354 g |
| Tridecylic Acid | - g |
| Myristic Acid | 7.515 g |
| Pentadecylic Acid | 0.801 g |
| Palmitic Acid | 20.531 g |
| Margaric Acid | 0.476 g |
| Stearic Acid | 7.649 g |
| Arachidic Acid | 0.106 g |
| Behenic Acid | 0.032 g |
| Lignoceric Acid | 0.021 g |
| Monounsaturated Fat | 19.874 g |
| Myristoleic Acid | 0.781 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 1.417 g |
| Palmitoleic Acid | 1.17 g |
| 16:1 trans | 0.246 g |
| Heptadecenoic Acid | 0.152 g |
| 18:1 undifferentiated | 17.37 g |
| Oleic Acid | 15.459 g |
| 18:1 trans | 1.911 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.147 g |
| 22:1 undifferentiated | 0.005 g |
| Erucic Acid | 0.005 g |
| 22:1 trans | 0 g |
| Nervonic Acid | 0.002 g |
| Polyunsaturated Fat | 3.331 g |
| 18:2 undifferentiated | 2.713 g |
| Linoleic Acid | 1.798 g |
| CLA | 0.413 g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | 0.503 g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.298 g |
| Alpha-linolenic Acid | 0.285 g |
| Gamma-linolenic Acid | 0.005 g |
| 18:3 (mixed isomers) | 0.008 g |
| Parinaric Acid | 0.003 g |
| Eicosadienoic Acid | 0.016 g |
| 20:3 undifferentiated | 0.086 g |
| 20:3 (n-3) | 0.005 g |
| 20:3 (n-6) | 0.081 g |
| 20:4 undifferentiated | 0.119 g |
| Arachidonic | - g |
| EPA | 0.022 g |
| 21:5 | - g |
| 22:4 | 0.02 g |
| DPA | 0.045 g |
| DHA | 0.003 g |
| Trans Fat | 2.669 g |
| Monoenoic Trans Fat | 2.157 g |
| Polyenoic Trans Fat | 0.511 g |
| Cholesterol | 225 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |