-
Mollusks, oyster, eastern, farmed, raw
Weight
100
g
Energy
59
kcal
Vitamin A
(0.9%)
8
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Oil, nutmeg butter
Weight
100
g
Energy
884
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
-
μg
Vitamin E
0.2
mg
Vitamin K
-
μg
-
Ostrich, inside leg, raw
Weight
100
g
Energy
111
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
-
μg
Vitamin E
0.2
mg
Vitamin K
-
μg
-
Ostrich, round, raw
Weight
100
g
Energy
116
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
-
μg
Vitamin E
0.2
mg
Vitamin K
-
μg
-
Ostrich, tip trimmed, raw
Weight
100
g
Energy
114
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
-
μg
Vitamin E
0.2
mg
Vitamin K
-
μg
-
Ostrich, fan, raw
Weight
100
g
Energy
117
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
-
μg
Vitamin E
0.2
mg
Vitamin K
-
μg
-
Ostrich, outside leg, raw
Weight
100
g
Energy
115
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
-
μg
Vitamin E
0.2
mg
Vitamin K
-
μg
-
Ostrich, oyster, raw
Weight
100
g
Energy
125
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
-
μg
Vitamin E
0.2
mg
Vitamin K
-
μg
-
Ostrich, top loin, raw
Weight
100
g
Energy
119
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
-
μg
Vitamin E
0.2
mg
Vitamin K
-
μg
-
Horned melon (Kiwano)
Weight
100
g
Energy
44
kcal
Vitamin A
(0.8%)
7
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Crustaceans, crab, alaska king, raw
Weight
100
g
Energy
84
kcal
Vitamin A
(0.8%)
7
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Emu, outside drum, raw
Weight
100
g
Energy
103
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
-
μg
Vitamin E
0.17
mg
Vitamin K
-
μg
-
Abiyuch, raw
Weight
100
g
Energy
69
kcal
Vitamin A
(0.6%)
5
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Fish, burbot, raw
Weight
100
g
Energy
90
kcal
Vitamin A
(0.6%)
5
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Guavas, strawberry, raw
Weight
100
g
Energy
69
kcal
Vitamin A
(0.6%)
5
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Crustaceans, spiny lobster, mixed species, raw
Weight
100
g
Energy
112
kcal
Vitamin A
(0.6%)
5
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Game meat, bison, chuck, shoulder clod, separable lean only, raw
Weight
100
g
Energy
119
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
-
μg
Vitamin E
0.16
mg
Vitamin K
-
μg
-
Sapodilla, raw
Weight
100
g
Energy
83
kcal
Vitamin A
(0.3%)
3
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Seeds, sisymbrium sp. seeds, whole, dried
Weight
100
g
Energy
318
kcal
Vitamin A
(0.3%)
3
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Turkey, all classes, wing, meat and skin, raw
Weight
100
g
Energy
197
kcal
Vitamin A
(0.3%)
3
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Grapes, muscadine, raw
Weight
100
g
Energy
57
kcal
Vitamin A
(0.3%)
3
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Cereals, farina, unenriched, dry
Weight
100
g
Energy
369
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
-
μg
Vitamin E
0.11
mg
Vitamin K
-
μg
-
Prickly pears, raw
Weight
100
g
Energy
41
kcal
Vitamin A
(0.2%)
2
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Pork, fresh, ground, raw
Weight
100
g
Energy
263
kcal
Vitamin A
(0.2%)
2
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg