-
Cereals, oats, regular and quick, not fortified, dry
Weight
100
g
Energy
379
kcal
Vitamin K
(1.7%)
2
μg
Vitamin K1
2
μg
Vitamin K2 MK-4
-
μg
-
Cereals, oats, instant, fortified, plain, dry
Weight
100
g
Energy
362
kcal
Vitamin K
(1.6%)
1.9
μg
Vitamin K1
1.9
μg
Vitamin K2 MK-4
-
μg
-
Millet, puffed
Weight
100
g
Energy
354
kcal
Vitamin K
(1.2%)
1.4
μg
Vitamin K1
1.4
μg
Vitamin K2 MK-4
-
μg
-
Cereals, corn grits, yellow, regular and quick, unenriched, dry
Weight
100
g
Energy
371
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Cereals ready-to-eat, rice, puffed, fortified
Weight
100
g
Energy
402
kcal
Vitamin K
-
μg
Vitamin K1
-
μg
Vitamin K2 MK-4
-
μg
-
Cereals ready-to-eat, wheat, puffed, fortified
Weight
100
g
Energy
364
kcal
Vitamin K
-
μg
Vitamin K1
-
μg
Vitamin K2 MK-4
-
μg
-
Cereals, farina, unenriched, dry
Weight
100
g
Energy
369
kcal
Vitamin K
-
μg
Vitamin K1
-
μg
Vitamin K2 MK-4
-
μg