-
Fish, roe, mixed species, raw
Weight
69.93
g
Energy
100
kcal
Vitamin C
(12.4%)
11.2
mg
-
Mollusks, oyster, Pacific, raw
Weight
123.46
g
Energy
100
kcal
Vitamin C
(11.0%)
9.9
mg
-
Mollusks, mussel, blue, raw
Weight
116.28
g
Energy
100
kcal
Vitamin C
(10.3%)
9.3
mg
-
Crustaceans, crab, alaska king, raw
Weight
119.05
g
Energy
100
kcal
Vitamin C
(9.3%)
8.3
mg
-
Mollusks, oyster, eastern, farmed, raw
Weight
169.49
g
Energy
100
kcal
Vitamin C
(8.9%)
8.0
mg
-
Crustaceans, crab, queen, raw
Weight
111.11
g
Energy
100
kcal
Vitamin C
(8.6%)
7.8
mg
-
Mollusks, cuttlefish, mixed species, raw
Weight
126.58
g
Energy
100
kcal
Vitamin C
(7.5%)
6.7
mg
-
Mollusks, octopus, common, raw
Weight
121.95
g
Energy
100
kcal
Vitamin C
(6.8%)
6.1
mg
-
Mollusks, squid, mixed species, raw
Weight
108.7
g
Energy
100
kcal
Vitamin C
(5.7%)
5.1
mg
-
Fish, pike, northern, raw
Weight
113.64
g
Energy
100
kcal
Vitamin C
(4.8%)
4.3
mg
-
Crustaceans, crab, dungeness, raw
Weight
116.28
g
Energy
100
kcal
Vitamin C
(4.5%)
4.1
mg
-
Crustaceans, crab, blue, raw
Weight
114.94
g
Energy
100
kcal
Vitamin C
(3.8%)
3.4
mg
-
Mollusks, whelk, unspecified, raw
Weight
72.99
g
Energy
100
kcal
Vitamin C
(3.2%)
2.9
mg
-
Fish, salmon, chinook, raw
Weight
55.87
g
Energy
100
kcal
Vitamin C
(2.5%)
2.2
mg
-
Fish, trout, rainbow, farmed, raw
Weight
70.92
g
Energy
100
kcal
Vitamin C
(2.3%)
2.1
mg
-
Fish, trout, rainbow, wild, raw
Weight
84.03
g
Energy
100
kcal
Vitamin C
(2.2%)
2.0
mg
-
Fish, yellowtail, mixed species, raw
Weight
68.49
g
Energy
100
kcal
Vitamin C
(2.1%)
1.9
mg
-
Mollusks, abalone, mixed species, raw
Weight
95.24
g
Energy
100
kcal
Vitamin C
(2.1%)
1.9
mg
-
Fish, salmon, Atlantic, farmed, raw
Weight
48.08
g
Energy
100
kcal
Vitamin C
(2.1%)
1.9
mg
-
Fish, perch, mixed species, raw
Weight
109.89
g
Energy
100
kcal
Vitamin C
(2.1%)
1.9
mg
-
Fish, turbot, european, raw
Weight
105.26
g
Energy
100
kcal
Vitamin C
(2.0%)
1.8
mg
-
Crustaceans, spiny lobster, mixed species, raw
Weight
89.29
g
Energy
100
kcal
Vitamin C
(2.0%)
1.8
mg
-
Fish, bass, fresh water, mixed species, raw
Weight
87.72
g
Energy
100
kcal
Vitamin C
(1.9%)
1.8
mg
-
Fish, snapper, mixed species, raw
Weight
100
g
Energy
100
kcal
Vitamin C
(1.8%)
1.6
mg