-
Mollusks, abalone, mixed species, raw
Weight
100
g
Energy
105
kcal
Fat
0.76
g
-
Crustaceans, crab, alaska king, raw
Weight
100
g
Energy
84
kcal
Fat
0.6
g
-
Fish, pollock, Alaska, raw (may contain additives to retain moisture)
Weight
100
g
Energy
56
kcal
Fat
0.41
g
-
Fish, cod, Atlantic, raw
Weight
100
g
Energy
82
kcal
Fat
0.67
g
-
Fish, croaker, Atlantic, raw
Weight
100
g
Energy
104
kcal
Fat
3.17
g
-
Fish, ocean perch, Atlantic, raw
Weight
100
g
Energy
79
kcal
Fat
1.54
g
-
Fish, pollock, Atlantic, raw
Weight
100
g
Energy
92
kcal
Fat
0.98
g
-
Fish, wolffish, Atlantic, raw
Weight
100
g
Energy
96
kcal
Fat
2.39
g
-
Crustaceans, crab, blue, raw
Weight
100
g
Energy
87
kcal
Fat
1.08
g
-
Mollusks, mussel, blue, raw
Weight
100
g
Energy
86
kcal
Fat
2.24
g
-
Fish, tuna, fresh, bluefin, raw
Weight
100
g
Energy
144
kcal
Fat
4.9
g
-
Fish, bluefish, raw
Weight
100
g
Energy
124
kcal
Fat
4.24
g
-
Fish, trout, brook, raw, New York State
Weight
100
g
Energy
110
kcal
Fat
2.73
g
-
Fish, burbot, raw
Weight
100
g
Energy
90
kcal
Fat
0.81
g
-
Fish, salmon, chum, raw
Weight
100
g
Energy
120
kcal
Fat
3.77
g
-
Fish, cisco, raw
Weight
100
g
Energy
98
kcal
Fat
1.91
g
-
Mollusks, clam, mixed species, raw
Weight
100
g
Energy
86
kcal
Fat
0.96
g
-
Mollusks, octopus, common, raw
Weight
100
g
Energy
82
kcal
Fat
1.04
g
-
Fish, cusk, raw
Weight
100
g
Energy
87
kcal
Fat
0.69
g
-
Mollusks, cuttlefish, mixed species, raw
Weight
100
g
Energy
79
kcal
Fat
0.7
g
-
Crustaceans, crab, dungeness, raw
Weight
100
g
Energy
86
kcal
Fat
0.97
g
-
Fish, anchovy, european, raw
Weight
100
g
Energy
131
kcal
Fat
4.84
g
-
Fish, turbot, european, raw
Weight
100
g
Energy
95
kcal
Fat
2.95
g
-
Crustaceans, crayfish, mixed species, farmed, raw
Weight
100
g
Energy
72
kcal
Fat
0.97
g