-
Mushrooms, maitake, raw
Weight
322.58
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Seeds, watermelon seed kernels, dried
Weight
17.95
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
66.23
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
40.98
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
40.32
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
32.68
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
39.37
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
52.08
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
60.24
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
52.91
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
60.24
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
43.86
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
40.49
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
64.52
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cocoa, dry powder, unsweetened
Weight
43.86
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Gelatins, dry powder, unsweetened
Weight
29.85
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Sugars, granulated
Weight
25.84
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Sweeteners, tabletop, aspartame, EQUAL, packets
Weight
27.4
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Syrups, corn, high-fructose
Weight
35.59
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Syrups, malt
Weight
31.45
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Syrups, maple
Weight
38.46
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Syrups, sorghum
Weight
34.48
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Corn flour, yellow, degermed, unenriched
Weight
26.67
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cornmeal, whole-grain, yellow
Weight
27.62
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg