-
Fish oil, menhaden
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
902
kcal
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
-
Fish oil, menhaden, fully hydrogenated
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
902
kcal
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
-
Fish oil, salmon
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
902
kcal
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
-
Oil, vegetable, soybean, refined
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
884
kcal
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
-
Game meat, muskrat, raw
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
162
kcal
Zinc
-
mg
Copper
-
mg
-
Game meat, squirrel, raw
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
120
kcal
Zinc
-
mg
Copper
-
mg
-
Groundcherries, (cape-gooseberries or poha), raw
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
53
kcal
Zinc
-
mg
Copper
-
mg
-
Guavas, strawberry, raw
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
69
kcal
Zinc
-
mg
Copper
-
mg
-
Fat, chicken
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
900
kcal
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
-
Fat, turkey
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
900
kcal
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
-
Fat, goose
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
900
kcal
Zinc
(0.0%)
0
mg
Copper
-
mg
-
Oil, avocado
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
884
kcal
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
-
Oil, oat
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
884
kcal
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
-
Fish oil, cod liver
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
902
kcal
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
-
Fish oil, sardine
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
902
kcal
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
-
Margarine, regular, 80% fat, composite, stick, without salt
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
717
kcal
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
-
Blueberries, wild, frozen
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
57
kcal
Zinc
(6.1%)
0.67
mg
Copper
-
mg
-
Carissa, (natal-plum), raw
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
62
kcal
Zinc
-
mg
Copper
(23.3%)
0.21
mg
-
Game meat, rabbit, wild, raw
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
114
kcal
Zinc
-
mg
Copper
-
mg
-
Game meat, beaver, raw
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
146
kcal
Zinc
-
mg
Copper
-
mg
-
Game meat, beefalo, composite of cuts, raw
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
143
kcal
Zinc
(44.2%)
4.86
mg
Copper
-
mg
-
Game meat, boar, wild, raw
Zinc to Copper
-
mg:mg
Weight
100
g
Energy
122
kcal
Zinc
-
mg
Copper
-
mg