Milk Chocolate
Candies, milk chocolate- USDA Link
- USDA FoodData Central
- USDA Category
- Sweets
- Food Groups
-
- Diets
-
Vegetarian Pescatarian
- Nutrient Count
- 95
- Non-Zero Nutrient Count
- 64
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General
| Weight | 436.24 g |
| Energy | 2334 kcal |
| Carbohydrate | 259.13 g |
| Fat | 129.39 g |
| Protein | 33.37 g |
| Water | 6.54 g |
| Non-Water | 429.7 g |
| Fiber | 14.8 g |
| Ash | 7.77 g |
| Alcohol | 0 g |
| Caffeine | 87 mg |
| Theobromine | 894 mg |
* % based on Daily Value targets
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
1036 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
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Sugars
An estimate of the calories provided by the sugar in this food.
|
1036 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
1164 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
727 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
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282 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
54 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
133 kcal |
* % based on Daily Value targets
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
- % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
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35.81 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
29.06 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
39.21 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
16.04 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
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41.61 % |
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Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
44.59 % |
* % based on Daily Value targets
Minerals
| Calcium | (63.4%) 824 mg |
| Iron | (57.0%) 10.25 mg |
| Magnesium | (65.4%) 275 mg |
| Phosphorus | (72.6%) 907 mg |
| Potassium | (34.5%) 1623 mg |
| Sodium | (15.0%) 345 mg |
| Zinc | (91.2%) 10.03 mg |
| Copper | (238.0%) 2.142 mg |
| Manganese | (89.3%) 2.055 mg |
| Selenium | (35.7%) 19.6 μg |
| Fluoride | 21.8 μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (40.7%) 0.489 mg |
| Vitamin B2 | (100.0%) 1.3 mg |
| Vitamin B3 | (10.5%) 1.684 mg |
| Vitamin B5 | (41.2%) 2.059 mg |
| Vitamin B6 | (9.2%) 0.157 mg |
| Vitamin B12 | (136.3%) 3.27 μg |
| Folate | (12.0%) 48 μg DFE |
| Folate, food | 48 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (36.6%) 201.1 mg |
| Betaine | 11.3 mg |
| Vitamin A | 851 IU |
| Vitamin A | (28.6%) 257 μg RAE |
| Retinol | 257 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 26 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 6.24 mg |
| Alpha-Tocopherol | (14.8%) 2.22 mg |
| Beta-Tocopherol | 0 mg |
| Gamma-Tocopherol | 4.01 mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | (20.7%) 24.9 μg |
| Vitamin K1 | 24.9 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 33.37 g |
| Alanine | - g |
| Arginine | - g |
| Aspartic acid | - g |
| Cystine | - g |
| Glutamic acid | - g |
| Glycine | - g |
| Histidine | - g |
| Isoleucine | - g |
| Leucine | - g |
| Lysine | - g |
| Methionine | - g |
| Phenylalanine | - g |
| Proline | - g |
| Serine | - g |
| Threonine | - g |
| Tryptophan | - g |
| Tyrosine | - g |
| Valine | - g |
| Hydroxyproline | - g |
* % based on Daily Value targets
Carbohydrates
| Carbohydrate | 259.13 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
244.3 g |
| Fiber | 14.8 g |
| Starch | - g |
| Sugars | 224.66 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
* % based on Daily Value targets
Lipids
| Fat | 129.39 g |
| Saturated Fat | 80.744 g |
| Butyric Acid | 1.562 g |
| Caproic Acid | 0.432 g |
| Caprylic Acid | 0.484 g |
| Capric Acid | 1.073 g |
| Lauric Acid | 1.108 g |
| Tridecylic Acid | 0 g |
| Myristic Acid | 5.165 g |
| Pentadecylic Acid | 0 g |
| Palmitic Acid | 36.348 g |
| Margaric Acid | 0.057 g |
| Stearic Acid | 34.184 g |
| Arachidic Acid | 0.31 g |
| Behenic Acid | 0.031 g |
| Lignoceric Acid | 0 g |
| Monounsaturated Fat | 31.348 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 1.776 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0 g |
| 18:1 undifferentiated | 26.506 g |
| Oleic Acid | 26.506 g |
| 18:1 trans | 0 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | 0 g |
| Polyunsaturated Fat | 6.003 g |
| 18:2 undifferentiated | 5.313 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.532 g |
| Alpha-linolenic Acid | 0.532 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 100 mg |
| Phytosterols | - mg |
| Stigmasterol | 70 mg |
| Campesterol | 26 mg |
| Beta-Sitosterol | 161 mg |
* % based on Daily Value targets