Lemon Juice

Lemon juice, raw
USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
106
Non-Zero Nutrient Count
53

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Nutrition Data

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General

Weight 100 g
Energy 22 kcal
Carbohydrate 6.9 g
Fat 0.24 g
Protein 0.35 g
Water 92.31 g
Non-Water 7.69 g
Fiber 0.3 g
Ash 0.21 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
19 kcal
Starch
0 kcal
Sugars
19 kcal
Fat
2 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
0 kcal
Protein
1 kcal

Composite

Amino Acid Score
- %
Micronutrients
2.31 %
Vitamins
4.47 %
B Vitamins
1.76 %
Fat Soluble Vitamins
0.25 %
Minerals
0.54 %
Electrolytes
1.03 %

* % based on Daily Value targets

Minerals

Calcium (0.5%) 6 mg
Iron (0.4%) 0.08 mg
Magnesium (1.4%) 6 mg
Phosphorus (0.6%) 8 mg
Potassium (2.2%) 103 mg
Sodium (0.0%) 1 mg
Zinc (0.5%) 0.05 mg
Copper (1.8%) 0.016 mg
Manganese (0.5%) 0.012 mg
Selenium (0.2%) 0.1 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (2.0%) 0.024 mg
Vitamin B2 (1.2%) 0.015 mg
Vitamin B3 (0.6%) 0.091 mg
Vitamin B5 (2.6%) 0.131 mg
Vitamin B6 (2.7%) 0.046 mg
Vitamin B12 (0.0%) 0 μg
Folate (5.0%) 20 μg DFE
Folate, food 20 μg
Folic acid 0 μg
Vitamin C (43.0%) 38.7 mg
Choline (0.9%) 5.1 mg
Betaine - mg
Vitamin A 6 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 1 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 4 μg
Lycopene 0 μg
Lutein and zeaxanthin 15 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.15 mg
Alpha-Tocopherol (1.0%) 0.15 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.0%) 0 μg
Vitamin K1 0 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.35 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 6.9 g
Net Carbohydrate
6.6 g
Fiber 0.3 g
Starch 0 g
Sugars 2.52 g
Sucrose 0.43 g
Glucose 0.99 g
Fructose 1.1 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 0.24 g
Saturated Fat 0.04 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0.02 g
Lauric Acid 0.001 g
Tridecylic Acid - g
Myristic Acid 0.002 g
Pentadecylic Acid 0.001 g
Palmitic Acid 0.012 g
Margaric Acid 0 g
Stearic Acid 0.004 g
Arachidic Acid 0 g
Behenic Acid 0 g
Lignoceric Acid 0 g
Monounsaturated Fat 0.006 g
Myristoleic Acid 0.002 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0 g
Palmitoleic Acid 0 g
16:1 trans 0 g
Heptadecenoic Acid 0 g
18:1 undifferentiated 0.004 g
Oleic Acid 0.004 g
18:1 trans 0 g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid 0 g
22:1 trans 0 g
Nervonic Acid 0 g
Polyunsaturated Fat 0.021 g
18:2 undifferentiated 0.012 g
Linoleic Acid 0.012 g
CLA 0 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0 g
18:2 trans, trans - g
18:3 undifferentiated 0.009 g
Alpha-linolenic Acid 0.009 g
Gamma-linolenic Acid 0 g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) 0 g
20:3 (n-6) 0 g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 0 g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat 0 g
Polyenoic Trans Fat 0 g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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