Pork, cured, feet, pickled
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- USDA Category
- Pork Products
- Food Groups
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- Nutrient Count
- 125
- Non-Zero Nutrient Count
- 83
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General
| Weight | 100 g |
| Energy | 140 kcal |
| Carbohydrate | 0.01 g |
| Fat | 10.02 g |
| Protein | 11.63 g |
| Water | 75 g |
| Non-Water | 25 g |
| Fiber | 0 g |
| Ash | 3.35 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
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Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
0 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
0 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
92 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
27 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
52 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
7 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
48 kcal |
Composite
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Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
14.87 % |
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Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
4.48 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
2.38 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
2.21 % |
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Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
3.32 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
6.05 % |
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Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
11.62 % |
* % based on Daily Value targets
Minerals
| Calcium | (2.5%) 32 mg |
| Iron | (1.7%) 0.31 mg |
| Magnesium | (2.6%) 11 mg |
| Phosphorus | (7.0%) 87 mg |
| Potassium | (0.3%) 13 mg |
| Sodium | (41.1%) 946 mg |
| Zinc | (1.8%) 0.2 mg |
| Copper | (4.1%) 0.037 mg |
| Manganese | (1.0%) 0.022 mg |
| Selenium | (28.7%) 15.8 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (0.5%) 0.006 mg |
| Vitamin B2 | (1.2%) 0.015 mg |
| Vitamin B3 | (1.4%) 0.22 mg |
| Vitamin B5 | (5.2%) 0.262 mg |
| Vitamin B6 | (0.4%) 0.007 mg |
| Vitamin B12 | (8.8%) 0.21 μg |
| Folate | (0.3%) 1 μg DFE |
| Folate, food | 1 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (8.1%) 44.5 mg |
| Betaine | 2.9 mg |
| Vitamin A | 37 IU |
| Vitamin A | (1.2%) 11 μg RAE |
| Retinol | 11 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 16 IU |
| Vitamin D | (2.0%) 0.4 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | 0.4 μg |
| Vitamin E | 0.29 mg |
| Alpha-Tocopherol | (1.4%) 0.21 mg |
| Beta-Tocopherol | 0.02 mg |
| Gamma-Tocopherol | 0.02 mg |
| Delta-Tocopherol | 0.01 mg |
| Alpha-Tocotrienol | 0.03 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (8.7%) 10.4 μg |
| Vitamin K1 | 0 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | 10.4 μg |
* % based on Daily Value targets
Protein
| Protein | 11.63 g |
| Alanine | 0.953 g |
| Arginine | 0.872 g |
| Aspartic acid | 0.837 g |
| Cystine | 0.102 g |
| Glutamic acid | 1.279 g |
| Glycine | 2.034 g |
| Histidine | 0.128 g |
| Isoleucine | 0.198 g |
| Leucine | 0.512 g |
| Lysine | 0.5 g |
| Methionine | 0.128 g |
| Phenylalanine | 0.337 g |
| Proline | 1.22 g |
| Serine | 0.465 g |
| Threonine | 0.314 g |
| Tryptophan | 0.023 g |
| Tyrosine | 0.186 g |
| Valine | 0.291 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 0.01 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
0.01 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Lipids
| Fat | 10.02 g |
| Saturated Fat | 2.945 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.121 g |
| Pentadecylic Acid | 0 g |
| Palmitic Acid | 2.075 g |
| Margaric Acid | 0.019 g |
| Stearic Acid | 0.704 g |
| Arachidic Acid | 0.012 g |
| Behenic Acid | 0.014 g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 5.677 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.386 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0 g |
| 18:1 undifferentiated | 5.196 g |
| Oleic Acid | 5.161 g |
| 18:1 trans | 0.035 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.095 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 0.784 g |
| 18:2 undifferentiated | 0.668 g |
| Linoleic Acid | 0.638 g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | 0.03 g |
| 18:3 undifferentiated | 0.028 g |
| Alpha-linolenic Acid | 0.028 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.037 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.051 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0.065 g |
| Monoenoic Trans Fat | 0.035 g |
| Polyenoic Trans Fat | 0.03 g |
| Cholesterol | 83 mg |
| Phytosterols | 0 mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |