Caribou, shoulder meat, dried (Alaska Native)

USDA Category
American Indian/Alaska Native Foods
Food Groups
Diets
Nutrient Count
98
Non-Zero Nutrient Count
53

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Nutrition Data

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General

Weight 100 g
Energy 271 kcal
Carbohydrate 0 g
Fat 3.67 g
Protein 59.38 g
Water 33.81 g
Non-Water 66.19 g
Fiber 0 g
Ash 4.68 g
Alcohol 0 g
Caffeine 0 mg
Theobromine - mg

Energy from

Carbohydrate
0 kcal
Starch
0 kcal
Sugars
0 kcal
Fat
33 kcal
Saturated Fat
14 kcal
Monounsaturated Fat
11 kcal
Polyunsaturated Fat
3 kcal
Protein
238 kcal

Composite

Amino Acid Score
- %
Micronutrients
31.2 %
Vitamins
33.43 %
B Vitamins
54.11 %
Fat Soluble Vitamins
0.42 %
Minerals
28.22 %
Electrolytes
18.59 %

* % based on Daily Value targets

Minerals

Calcium (1.1%) 14 mg
Iron (61.1%) 11 mg
Magnesium (14.8%) 62 mg
Phosphorus (44.0%) 550 mg
Potassium (17.2%) 810 mg
Sodium (41.3%) 950 mg
Zinc (85.5%) 9.4 mg
Copper (86.7%) 0.78 mg
Manganese (4.8%) 0.11 mg
Selenium (66.9%) 36.8 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (26.0%) 0.312 mg
Vitamin B2 (100.0%) 1.3 mg
Vitamin B3 (92.5%) 14.8 mg
Vitamin B5 (83.0%) 4.15 mg
Vitamin B6 (29.4%) 0.499 mg
Vitamin B12 (629.2%) 15.1 μg
Folate (2.0%) 8 μg DFE
Folate, food 8 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (46.9%) 257.7 mg
Betaine 42.8 mg
Vitamin A 37 IU
Vitamin A (1.2%) 11 μg RAE
Retinol 11 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.1 mg
Alpha-Tocopherol (0.5%) 0.07 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 0 mg
Delta-Tocopherol 0 mg
Alpha-Tocotrienol 0.03 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol 0 mg
Vitamin K (0.0%) 0 μg
Vitamin K1 0 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 0 μg

* % based on Daily Value targets

Protein

Protein 59.38 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch 0 g
Sugars 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 3.67 g
Saturated Fat 1.586 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.06 g
Pentadecylic Acid 0.015 g
Palmitic Acid 0.861 g
Margaric Acid 0.03 g
Stearic Acid 0.604 g
Arachidic Acid 0.008 g
Behenic Acid 0 g
Lignoceric Acid 0.008 g
Monounsaturated Fat 1.201 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.076 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid 0.015 g
18:1 undifferentiated 1.087 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.023 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid 0 g
Polyunsaturated Fat 0.37 g
18:2 undifferentiated 0.211 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.068 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.045 g
Arachidonic - g
EPA 0.015 g
21:5 0 g
22:4 0 g
DPA 0.023 g
DHA 0.008 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 164 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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