Caribou, hind quarter meat, raw (Alaska Native)
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- USDA FoodData Central
- USDA Category
- American Indian/Alaska Native Foods
- Food Groups
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- Diets
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- Nutrient Count
- 94
- Non-Zero Nutrient Count
- 49
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Nutrition Data
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General
Weight | 100 g |
Energy | 122 kcal |
Carbohydrate | 0 g |
Fat | 3.37 g |
Protein | 22.63 g |
Water | 72.6 g |
Non-Water | 27.4 g |
Fiber | 0 g |
Ash | 1.23 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Theobromine | - mg |
Energy from
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
0 kcal |
Starch
An estimate of the calories provided by the starch in this food.
|
0 kcal |
Sugars
An estimate of the calories provided by the sugar in this food.
|
0 kcal |
Fat
An estimate of the calories provided by the fat in this food.
|
31 kcal |
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
12 kcal |
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
9 kcal |
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
5 kcal |
Protein
An estimate of the calories provided by the protein in this food.
|
91 kcal |
Composite
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
- % |
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
16.05 % |
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
25.78 % |
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
39.87 % |
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
4.05 % |
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
8.68 % |
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
3.91 % |
* % based on Daily Value targets
Minerals
Calcium | (0.4%) 5 mg |
Iron | (22.8%) 4.1 mg |
Magnesium | (6.2%) 26 mg |
Phosphorus | (18.4%) 230 mg |
Potassium | (6.8%) 320 mg |
Sodium | (2.3%) 52 mg |
Zinc | (19.1%) 2.1 mg |
Copper | (30.0%) 0.27 mg |
Manganese | (1.6%) 0.037 mg |
Selenium | (22.7%) 12.5 μg |
Fluoride | - μg |
* % based on Daily Value targets
Vitamins
Vitamin B1 | (36.8%) 0.442 mg |
Vitamin B2 | (74.0%) 0.962 mg |
Vitamin B3 | (44.7%) 7.15 mg |
Vitamin B5 | (41.8%) 2.09 mg |
Vitamin B6 | (20.6%) 0.351 mg |
Vitamin B12 | (293.8%) 7.05 μg |
Folate | (1.0%) 4 μg DFE |
Folate, food | 4 μg |
Folic acid | 0 μg |
Vitamin C | (0.0%) 0 mg |
Choline | - mg |
Betaine | - mg |
Vitamin A | 312 IU |
Vitamin A | (10.4%) 94 μg RAE |
Retinol | 94 μg |
Beta-Carotene | 0 μg |
Alpha-Carotene | 0 μg |
Beta-Cryptoxanthin | 0 μg |
Lycopene | 0 μg |
Lutein and zeaxanthin | 0 μg |
Vitamin D | - IU |
Vitamin D | - μg |
Vitamin D2 | - μg |
Vitamin D3 | - μg |
Vitamin E | 0.78 mg |
Alpha-Tocopherol | (4.6%) 0.69 mg |
Beta-Tocopherol | 0 mg |
Gamma-Tocopherol | 0 mg |
Delta-Tocopherol | 0 mg |
Alpha-Tocotrienol | 0.09 mg |
Beta-Tocotrienol | 0 mg |
Gamma-Tocotrienol | 0 mg |
Delta-Tocotrienol | 0 mg |
Vitamin K | (1.2%) 1.4 μg |
Vitamin K1 | 1.4 μg |
Vitamin K1 Hydrogenated | 0 μg |
Vitamin K2 MK-4 | 0 μg |
* % based on Daily Value targets
Protein
Protein | 22.63 g |
Alanine | - g |
Arginine | - g |
Aspartic acid | - g |
Cystine | - g |
Glutamic acid | - g |
Glycine | - g |
Histidine | - g |
Isoleucine | - g |
Leucine | - g |
Lysine | - g |
Methionine | - g |
Phenylalanine | - g |
Proline | - g |
Serine | - g |
Threonine | - g |
Tryptophan | - g |
Tyrosine | - g |
Valine | - g |
Hydroxyproline | - g |
Carbohydrates
Carbohydrate | 0 g |
Net Carbohydrate
Total carbohydrate minus fiber.
|
0 g |
Fiber | 0 g |
Starch | 0 g |
Sugars | 0 g |
Sucrose | 0 g |
Glucose | 0 g |
Fructose | 0 g |
Lactose | 0 g |
Maltose | 0 g |
Galactose | 0 g |
Lipids
Fat | 3.37 g |
Saturated Fat | 1.27 g |
Butyric Acid | - g |
Caproic Acid | - g |
Caprylic Acid | 0 g |
Capric Acid | 0 g |
Lauric Acid | 0 g |
Tridecylic Acid | - g |
Myristic Acid | 0.03 g |
Pentadecylic Acid | 0 g |
Palmitic Acid | 0.61 g |
Margaric Acid | 0.03 g |
Stearic Acid | 0.59 g |
Arachidic Acid | 0.01 g |
Behenic Acid | 0 g |
Lignoceric Acid | 0 g |
Monounsaturated Fat | 0.94 g |
Myristoleic Acid | 0 g |
Pentadecenoic Acid | 0 g |
16:1 undifferentiated | 0.07 g |
Palmitoleic Acid | - g |
16:1 trans | - g |
Heptadecenoic Acid | 0 g |
18:1 undifferentiated | 0.86 g |
Oleic Acid | - g |
18:1 trans | - g |
Vaccenic Acid | - g |
Gadoleic Acid | 0.01 g |
22:1 undifferentiated | 0 g |
Erucic Acid | - g |
22:1 trans | - g |
Nervonic Acid | 0 g |
Polyunsaturated Fat | 0.56 g |
18:2 undifferentiated | 0.26 g |
Linoleic Acid | - g |
CLA | - g |
18:2 (mixed isomers) | - g |
18:2 trans, not further defined | - g |
18:2 trans, trans | - g |
18:3 undifferentiated | 0.1 g |
Alpha-linolenic Acid | - g |
Gamma-linolenic Acid | - g |
18:3 (mixed isomers) | - g |
Parinaric Acid | 0 g |
Eicosadienoic Acid | 0 g |
20:3 undifferentiated | 0 g |
20:3 (n-3) | - g |
20:3 (n-6) | - g |
20:4 undifferentiated | 0.1 g |
Arachidonic | - g |
EPA | 0.03 g |
21:5 | 0 g |
22:4 | 0 g |
DPA | 0.05 g |
DHA | 0.02 g |
Trans Fat | - g |
Monoenoic Trans Fat | - g |
Polyenoic Trans Fat | - g |
Cholesterol | 81 mg |
Phytosterols | - mg |
Stigmasterol | - mg |
Campesterol | - mg |
Beta-Sitosterol | - mg |