Peppers, hot chile, sun-dried
- USDA Link
- USDA FoodData Central
- USDA Category
- Vegetables and Vegetable Products
- Food Groups
-
- Diets
-
Vegetarian Vegan Pescatarian
- Nutrient Count
- 90
- Non-Zero Nutrient Count
- 65
Quick Links
Jump to Section
Other Foods
Related FoodsNutrition Data
Adjust Food Amount
General
| Weight | 100 g |
| Energy | 324 kcal |
| Carbohydrate | 69.86 g |
| Fat | 5.81 g |
| Protein | 10.58 g |
| Water | 7.15 g |
| Non-Water | 92.85 g |
| Fiber | 28.7 g |
| Ash | 6.6 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
242 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
242 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
45 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
6 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
4 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
24 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
37 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
55.08 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
23.64 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
36.86 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
29.14 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
52.78 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
12.74 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
17.04 % |
* % based on Daily Value targets
Minerals
| Calcium | (3.5%) 45 mg |
| Iron | (33.6%) 6.04 mg |
| Magnesium | (21.0%) 88 mg |
| Phosphorus | (12.7%) 159 mg |
| Potassium | (39.8%) 1870 mg |
| Sodium | (4.0%) 91 mg |
| Zinc | (9.3%) 1.02 mg |
| Copper | (25.3%) 0.228 mg |
| Manganese | (35.7%) 0.821 mg |
| Selenium | (6.4%) 3.5 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (6.8%) 0.081 mg |
| Vitamin B2 | (92.7%) 1.205 mg |
| Vitamin B3 | (54.2%) 8.669 mg |
| Vitamin B5 | (19.1%) 0.956 mg |
| Vitamin B6 | (47.6%) 0.81 mg |
| Vitamin B12 | (0.0%) 0 μg |
| Folate | (12.8%) 51 μg DFE |
| Folate, food | 51 μg |
| Folic acid | 0 μg |
| Vitamin C | (34.9%) 31.4 mg |
| Choline | (15.3%) 84.3 mg |
| Betaine | - mg |
| Vitamin A | 26488 IU |
| Vitamin A | (147.1%) 1324 μg RAE |
| Retinol | 0 μg |
| Beta-Carotene | 14844 μg |
| Alpha-Carotene | 994 μg |
| Beta-Cryptoxanthin | 1103 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 5494 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 3.14 mg |
| Alpha-Tocopherol | (20.9%) 3.14 mg |
| Beta-Tocopherol | - mg |
| Gamma-Tocopherol | - mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | (90.2%) 108.2 μg |
| Vitamin K1 | 108.2 μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 10.58 g |
| Alanine | 0.433 g |
| Arginine | 0.508 g |
| Aspartic acid | 1.512 g |
| Cystine | 0.203 g |
| Glutamic acid | 1.397 g |
| Glycine | 0.391 g |
| Histidine | 0.215 g |
| Isoleucine | 0.342 g |
| Leucine | 0.554 g |
| Lysine | 0.471 g |
| Methionine | 0.127 g |
| Phenylalanine | 0.327 g |
| Proline | 0.46 g |
| Serine | 0.425 g |
| Threonine | 0.389 g |
| Tryptophan | 0.135 g |
| Tyrosine | 0.22 g |
| Valine | 0.447 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 69.86 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
41.16 g |
| Fiber | 28.7 g |
| Starch | - g |
| Sugars | 41.06 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 5.81 g |
| Saturated Fat | 0.813 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.016 g |
| Pentadecylic Acid | - g |
| Palmitic Acid | 0.69 g |
| Margaric Acid | - g |
| Stearic Acid | 0.107 g |
| Arachidic Acid | - g |
| Behenic Acid | - g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 0.468 g |
| Myristoleic Acid | - g |
| Pentadecenoic Acid | - g |
| 16:1 undifferentiated | 0.019 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 0.449 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 3.079 g |
| 18:2 undifferentiated | 3.056 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.023 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | - g |
| 20:3 undifferentiated | - g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0 g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 0 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |