Peppers, chili, green, canned

USDA Category
Vegetables and Vegetable Products
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
77
Non-Zero Nutrient Count
54

Quick Links

Nutrition Data

Adjust Food Amount

General

Weight 100 g
Energy 21 kcal
Carbohydrate 4.6 g
Fat 0.27 g
Protein 0.72 g
Water 93.25 g
Non-Water 6.75 g
Fiber 1.7 g
Ash 1.31 g
Alcohol 0 g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
16 kcal
Starch
- kcal
Sugars
16 kcal
Fat
2 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
1 kcal
Protein
3 kcal

Composite

Amino Acid Score
54.75 %
Micronutrients
3.48 %
Vitamins
5.23 %
B Vitamins
3.66 %
Fat Soluble Vitamins
0.17 %
Minerals
2.2 %
Electrolytes
5.85 %

* % based on Daily Value targets

Minerals

Calcium (2.8%) 36 mg
Iron (7.4%) 1.33 mg
Magnesium (1.0%) 4 mg
Phosphorus (0.9%) 11 mg
Potassium (2.4%) 113 mg
Sodium (17.3%) 397 mg
Zinc (0.8%) 0.09 mg
Copper - mg
Manganese - mg
Selenium (0.5%) 0.3 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (0.8%) 0.01 mg
Vitamin B2 (2.3%) 0.03 mg
Vitamin B3 (3.9%) 0.627 mg
Vitamin B5 (1.7%) 0.084 mg
Vitamin B6 (7.1%) 0.12 mg
Vitamin B12 (0.0%) 0 μg
Folate (13.5%) 54 μg DFE
Folate, food 54 μg
Folic acid 0 μg
Vitamin C (38.0%) 34.2 mg
Choline - mg
Betaine - mg
Vitamin A 126 IU
Vitamin A (0.7%) 6 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.72 g
Alanine 0.03 g
Arginine 0.034 g
Aspartic acid 0.103 g
Cystine 0.014 g
Glutamic acid 0.095 g
Glycine 0.026 g
Histidine 0.014 g
Isoleucine 0.023 g
Leucine 0.038 g
Lysine 0.032 g
Methionine 0.009 g
Phenylalanine 0.022 g
Proline 0.031 g
Serine 0.029 g
Threonine 0.026 g
Tryptophan 0.01 g
Tyrosine 0.015 g
Valine 0.03 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 4.6 g
Net Carbohydrate
2.9 g
Fiber 1.7 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.27 g
Saturated Fat 0.028 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.003 g
Pentadecylic Acid - g
Palmitic Acid 0.022 g
Margaric Acid - g
Stearic Acid 0.003 g
Arachidic Acid - g
Behenic Acid 0 g
Lignoceric Acid - g
Monounsaturated Fat 0.017 g
Myristoleic Acid 0 g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.014 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.153 g
18:2 undifferentiated 0.145 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.006 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

Other Foods