Peppers, sweet, green, canned, solids and liquids

USDA Category
Vegetables and Vegetable Products
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
65
Non-Zero Nutrient Count
57

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Nutrition Data

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General

Weight 100 g
Energy 18 kcal
Carbohydrate 3.9 g
Fat 0.3 g
Protein 0.8 g
Water 91.25 g
Non-Water 8.75 g
Fiber 1.2 g
Ash 3.75 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
13 kcal
Starch
- kcal
Sugars
13 kcal
Fat
2 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
1 kcal
Protein
3 kcal

Composite

Amino Acid Score
55.93 %
Micronutrients
5.99 %
Vitamins
5.82 %
B Vitamins
2.88 %
Fat Soluble Vitamins
0.22 %
Minerals
6.54 %
Electrolytes
17.1 %

* % based on Daily Value targets

Minerals

Calcium (3.2%) 41 mg
Iron (4.4%) 0.8 mg
Magnesium (2.6%) 11 mg
Phosphorus (1.6%) 20 mg
Potassium (3.1%) 146 mg
Sodium (59.5%) 1369 mg
Zinc (1.6%) 0.18 mg
Copper (14.4%) 0.13 mg
Manganese (7.0%) 0.16 mg
Selenium (0.5%) 0.3 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (2.1%) 0.025 mg
Vitamin B2 (2.3%) 0.03 mg
Vitamin B3 (3.4%) 0.55 mg
Vitamin B5 (0.8%) 0.038 mg
Vitamin B6 (10.5%) 0.178 mg
Vitamin B12 (0.0%) 0 μg
Folate (4.0%) 16 μg DFE
Folate, food 16 μg
Folic acid 0 μg
Vitamin C (51.7%) 46.5 mg
Choline - mg
Betaine - mg
Vitamin A 155 IU
Vitamin A (0.9%) 8 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.8 g
Alanine 0.033 g
Arginine 0.038 g
Aspartic acid 0.114 g
Cystine 0.015 g
Glutamic acid 0.106 g
Glycine 0.03 g
Histidine 0.016 g
Isoleucine 0.026 g
Leucine 0.042 g
Lysine 0.036 g
Methionine 0.01 g
Phenylalanine 0.025 g
Proline 0.035 g
Serine 0.032 g
Threonine 0.029 g
Tryptophan 0.01 g
Tyrosine 0.017 g
Valine 0.034 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 3.9 g
Net Carbohydrate
2.7 g
Fiber 1.2 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.3 g
Saturated Fat 0.045 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.001 g
Pentadecylic Acid - g
Palmitic Acid 0.033 g
Margaric Acid - g
Stearic Acid 0.011 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.02 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.002 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.018 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.161 g
18:2 undifferentiated 0.146 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.015 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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