Pasta, homemade, made without egg, cooked

USDA Category
Cereal Grains and Pasta
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
61
Non-Zero Nutrient Count
55

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Nutrition Data

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General

Weight 100 g
Energy 124 kcal
Carbohydrate 25.12 g
Fat 0.98 g
Protein 4.37 g
Water 68.86 g
Non-Water 31.14 g
Fiber - g
Ash 0.66 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
98 kcal
Starch
- kcal
Sugars
98 kcal
Fat
9 kcal
Saturated Fat
1 kcal
Monounsaturated Fat
2 kcal
Polyunsaturated Fat
4 kcal
Protein
17 kcal

Composite

Amino Acid Score
26.47 %
Micronutrients
3.11 %
Vitamins
4.22 %
B Vitamins
6.86 %
Fat Soluble Vitamins
0 %
Minerals
2.35 %
Electrolytes
1.85 %

* % based on Daily Value targets

Minerals

Calcium (0.5%) 6 mg
Iron (6.3%) 1.13 mg
Magnesium (3.3%) 14 mg
Phosphorus (3.2%) 40 mg
Potassium (0.4%) 19 mg
Sodium (3.2%) 74 mg
Zinc (3.4%) 0.37 mg
Copper (6.7%) 0.06 mg
Manganese (8.4%) 0.193 mg
Selenium - μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (15.2%) 0.182 mg
Vitamin B2 (11.4%) 0.148 mg
Vitamin B3 (8.4%) 1.343 mg
Vitamin B5 (3.0%) 0.15 mg
Vitamin B6 (1.6%) 0.028 mg
Vitamin B12 (0.0%) 0 μg
Folate (15.3%) 61 μg DFE
Folate, food 17 μg
Folic acid 26 μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 4.37 g
Alanine 0.128 g
Arginine 0.161 g
Aspartic acid 0.179 g
Cystine 0.123 g
Glutamic acid 1.577 g
Glycine 0.138 g
Histidine 0.089 g
Isoleucine 0.169 g
Leucine 0.299 g
Lysine 0.084 g
Methionine 0.068 g
Phenylalanine 0.212 g
Proline 0.481 g
Serine 0.206 g
Threonine 0.116 g
Tryptophan 0.056 g
Tyrosine 0.115 g
Valine 0.186 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 25.12 g
Net Carbohydrate
25.12 g
Fiber - g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.98 g
Saturated Fat 0.14 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid 0.001 g
Pentadecylic Acid - g
Palmitic Acid 0.109 g
Margaric Acid - g
Stearic Acid 0.029 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.187 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.001 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.185 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.001 g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.508 g
18:2 undifferentiated 0.453 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.055 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols 2 mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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