Sea lion, Steller, meat (Alaska Native)

USDA Category
American Indian/Alaska Native Foods
Food Groups
Diets
Nutrient Count
23
Non-Zero Nutrient Count
19

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Nutrition Data

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General

Weight 100 g
Energy 120 kcal
Carbohydrate 0 g
Fat 1.88 g
Protein 25.85 g
Water 71.2 g
Non-Water 28.8 g
Fiber - g
Ash 1.1 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
17 kcal
Saturated Fat
- kcal
Monounsaturated Fat
1 kcal
Polyunsaturated Fat
- kcal
Protein
103 kcal

Composite

Amino Acid Score
- %
Micronutrients
10.02 %
Vitamins
0 %
B Vitamins
0 %
Fat Soluble Vitamins
0 %
Minerals
19.37 %
Electrolytes
4.26 %

* % based on Daily Value targets

Minerals

Calcium (0.5%) 6 mg
Iron (63.8%) 11.48 mg
Magnesium (5.2%) 22 mg
Phosphorus (20.2%) 253 mg
Potassium (8.6%) 406 mg
Sodium (2.7%) 62 mg
Zinc (30.2%) 3.32 mg
Copper (58.6%) 0.527 mg
Manganese (0.7%) 0.017 mg
Selenium (203.3%) 111.8 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 - mg
Vitamin B2 - mg
Vitamin B3 - mg
Vitamin B5 - mg
Vitamin B6 - mg
Vitamin B12 - μg
Folate - μg DFE
Folate, food - μg
Folic acid - μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A - IU
Vitamin A (0.0%) 0 μg RAE
Retinol - μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 1 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 25.85 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber - g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 1.88 g
Saturated Fat - g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid - g
Pentadecylic Acid - g
Palmitic Acid - g
Margaric Acid - g
Stearic Acid - g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.1 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated - g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated - g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat - g
18:2 undifferentiated - g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated - g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 64 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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