Orange juice, canned, unsweetened

USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
97
Non-Zero Nutrient Count
67

Quick Links

Nutrition Data

Adjust Food Amount

General

Weight 100 g
Energy 47 kcal
Carbohydrate 11.01 g
Fat 0.15 g
Protein 0.68 g
Water 87.72 g
Non-Water 12.28 g
Fiber 0.3 g
Ash 0.43 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
43 kcal
Starch
- kcal
Sugars
43 kcal
Fat
1 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
0 kcal
Protein
3 kcal

Composite

Amino Acid Score
17.23 %
Micronutrients
2.33 %
Vitamins
4.11 %
B Vitamins
2.19 %
Fat Soluble Vitamins
0.6 %
Minerals
0.87 %
Electrolytes
1.81 %

* % based on Daily Value targets

Minerals

Calcium (0.8%) 10 mg
Iron (0.6%) 0.1 mg
Magnesium (2.4%) 10 mg
Phosphorus (1.4%) 17 mg
Potassium (3.9%) 184 mg
Sodium (0.2%) 4 mg
Zinc (0.4%) 0.04 mg
Copper (2.4%) 0.022 mg
Manganese (0.9%) 0.021 mg
Selenium (0.2%) 0.1 μg
Fluoride 31.3 μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (3.3%) 0.039 mg
Vitamin B2 (1.6%) 0.021 mg
Vitamin B3 (1.3%) 0.201 mg
Vitamin B5 (3.6%) 0.18 mg
Vitamin B6 (1.8%) 0.031 mg
Vitamin B12 (0.0%) 0 μg
Folate (6.0%) 24 μg DFE
Folate, food 24 μg
Folic acid 0 μg
Vitamin C (33.4%) 30.1 mg
Choline (1.1%) 6.2 mg
Betaine - mg
Vitamin A 175 IU
Vitamin A (1.0%) 9 μg RAE
Retinol 0 μg
Beta-Carotene 29 μg
Alpha-Carotene 5 μg
Beta-Cryptoxanthin 148 μg
Lycopene 0 μg
Lutein and zeaxanthin 115 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.2 mg
Alpha-Tocopherol (1.3%) 0.2 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.1%) 0.1 μg
Vitamin K1 0.1 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.68 g
Alanine 0.015 g
Arginine 0.046 g
Aspartic acid 0.073 g
Cystine 0.005 g
Glutamic acid 0.032 g
Glycine 0.009 g
Histidine 0.003 g
Isoleucine 0.007 g
Leucine 0.013 g
Lysine 0.009 g
Methionine 0.003 g
Phenylalanine 0.008 g
Proline 0.043 g
Serine 0.013 g
Threonine 0.008 g
Tryptophan 0.002 g
Tyrosine 0.003 g
Valine 0.01 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 11.01 g
Net Carbohydrate
10.71 g
Fiber 0.3 g
Starch - g
Sugars 8.76 g
Sucrose 4.06 g
Glucose 2.27 g
Fructose 2.43 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 0.15 g
Saturated Fat 0.018 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.018 g
Margaric Acid - g
Stearic Acid 0 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.025 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.004 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.021 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.034 g
18:2 undifferentiated 0.027 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.007 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

Other Foods