Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium

USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
136
Non-Zero Nutrient Count
77

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Nutrition Data

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General

Weight 100 g
Energy 147 kcal
Carbohydrate 33.86 g
Fat 0.25 g
Protein 2.4 g
Water 60.57 g
Non-Water 39.43 g
Fiber 1 g
Ash 2.92 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
135 kcal
Starch
0 kcal
Sugars
135 kcal
Fat
2 kcal
Saturated Fat
1 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
1 kcal
Protein
10 kcal

Composite

Amino Acid Score
18.46 %
Micronutrients
10.65 %
Vitamins
15.24 %
B Vitamins
11.55 %
Fat Soluble Vitamins
1.44 %
Minerals
7.14 %
Electrolytes
16.62 %

* % based on Daily Value targets

Minerals

Calcium (44.5%) 578 mg
Iron (1.8%) 0.33 mg
Magnesium (8.3%) 35 mg
Phosphorus (25.0%) 313 mg
Potassium (13.4%) 629 mg
Sodium (0.3%) 7 mg
Zinc (1.5%) 0.16 mg
Copper (6.6%) 0.059 mg
Manganese (5.0%) 0.116 mg
Selenium (0.7%) 0.4 μg
Fluoride 19.8 μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (22.9%) 0.275 mg
Vitamin B2 (13.5%) 0.175 mg
Vitamin B3 (6.8%) 1.093 mg
Vitamin B5 (14.6%) 0.732 mg
Vitamin B6 (15.3%) 0.26 mg
Vitamin B12 (0.0%) 0 μg
Folate (19.3%) 77 μg DFE
Folate, food 77 μg
Folic acid 0 μg
Vitamin C (160.9%) 144.8 mg
Choline (3.6%) 20 mg
Betaine 0.5 mg
Vitamin A 264 IU
Vitamin A (1.4%) 13 μg RAE
Retinol 0 μg
Beta-Carotene 53 μg
Alpha-Carotene 19 μg
Beta-Cryptoxanthin 191 μg
Lycopene 1 μg
Lutein and zeaxanthin 333 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.6 mg
Alpha-Tocopherol (4.0%) 0.6 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 0 mg
Delta-Tocopherol 0 mg
Alpha-Tocotrienol 0 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol 0 mg
Vitamin K (0.3%) 0.4 μg
Vitamin K1 0.4 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 2.4 g
Alanine 0.069 g
Arginine 0.309 g
Aspartic acid 0.437 g
Cystine 0.013 g
Glutamic acid 0.146 g
Glycine 0.043 g
Histidine 0.02 g
Isoleucine 0.03 g
Leucine 0.053 g
Lysine 0.062 g
Methionine 0.01 g
Phenylalanine 0.043 g
Proline 0.376 g
Serine 0.079 g
Threonine 0.04 g
Tryptophan 0.009 g
Tyrosine 0.023 g
Valine 0.046 g
Hydroxyproline 0 g

Carbohydrates

Carbohydrate 33.86 g
Net Carbohydrate
32.86 g
Fiber 1 g
Starch 0 g
Sugars 29.68 g
Sucrose 15.55 g
Glucose 6.58 g
Fructose 7.55 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 0.25 g
Saturated Fat 0.059 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.003 g
Tridecylic Acid - g
Myristic Acid 0.002 g
Pentadecylic Acid 0.002 g
Palmitic Acid 0.044 g
Margaric Acid 0 g
Stearic Acid 0.008 g
Arachidic Acid 0 g
Behenic Acid 0 g
Lignoceric Acid 0 g
Monounsaturated Fat 0.05 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.006 g
Palmitoleic Acid 0.006 g
16:1 trans 0 g
Heptadecenoic Acid 0 g
18:1 undifferentiated 0.044 g
Oleic Acid 0.044 g
18:1 trans 0 g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid 0 g
22:1 trans 0 g
Nervonic Acid 0 g
Polyunsaturated Fat 0.063 g
18:2 undifferentiated 0.046 g
Linoleic Acid 0.046 g
CLA 0 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0 g
18:2 trans, trans - g
18:3 undifferentiated 0.017 g
Alpha-linolenic Acid 0.017 g
Gamma-linolenic Acid 0 g
18:3 (mixed isomers) 0 g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) 0 g
20:3 (n-6) 0 g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 0 g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat 0 g
Polyenoic Trans Fat 0 g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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