Candies, truffles, prepared-from-recipe
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- USDA FoodData Central
- USDA Category
- Sweets
- Food Groups
-
- Diets
-
- Nutrient Count
- 84
- Non-Zero Nutrient Count
- 61
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General
| Weight | 100 g |
| Energy | 510 kcal |
| Carbohydrate | 44.88 g |
| Fat | 33.76 g |
| Protein | 6.21 g |
| Water | 13.47 g |
| Non-Water | 86.53 g |
| Fiber | 2.5 g |
| Ash | 1.44 g |
| Alcohol | - g |
| Caffeine | 15 mg |
| Theobromine | 152 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
180 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
180 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
305 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
167 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
114 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
9 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
25 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
- % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
7.82 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
7.27 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
7.65 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
8.28 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
8.83 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
8.2 % |
* % based on Daily Value targets
Minerals
| Calcium | (12.1%) 157 mg |
| Iron | (9.7%) 1.75 mg |
| Magnesium | (11.4%) 48 mg |
| Phosphorus | (13.7%) 171 mg |
| Potassium | (6.3%) 297 mg |
| Sodium | (3.0%) 68 mg |
| Zinc | (14.1%) 1.55 mg |
| Copper | (40.7%) 0.366 mg |
| Manganese | (15.3%) 0.351 mg |
| Selenium | (6.2%) 3.4 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (7.2%) 0.087 mg |
| Vitamin B2 | (19.2%) 0.25 mg |
| Vitamin B3 | (1.9%) 0.299 mg |
| Vitamin B5 | (8.3%) 0.417 mg |
| Vitamin B6 | (1.9%) 0.032 mg |
| Vitamin B12 | (20.4%) 0.49 μg |
| Folate | (2.3%) 9 μg DFE |
| Folate, food | 9 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.1%) 0.1 mg |
| Choline | - mg |
| Betaine | - mg |
| Vitamin A | 513 IU |
| Vitamin A | (16.0%) 144 μg RAE |
| Retinol | 142 μg |
| Beta-Carotene | 19 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | - IU |
| Vitamin D | - μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 1.82 mg |
| Alpha-Tocopherol | (12.1%) 1.82 mg |
| Beta-Tocopherol | - mg |
| Gamma-Tocopherol | - mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | (5.0%) 6 μg |
| Vitamin K1 | 6 μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 6.21 g |
| Alanine | - g |
| Arginine | - g |
| Aspartic acid | - g |
| Cystine | - g |
| Glutamic acid | - g |
| Glycine | - g |
| Histidine | - g |
| Isoleucine | - g |
| Leucine | - g |
| Lysine | - g |
| Methionine | - g |
| Phenylalanine | - g |
| Proline | - g |
| Serine | - g |
| Threonine | - g |
| Tryptophan | - g |
| Tyrosine | - g |
| Valine | - g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 44.88 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
42.38 g |
| Fiber | 2.5 g |
| Starch | - g |
| Sugars | 38.31 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 33.76 g |
| Saturated Fat | 18.488 g |
| Butyric Acid | 0.686 g |
| Caproic Acid | 0.32 g |
| Caprylic Acid | 0.275 g |
| Capric Acid | 0.479 g |
| Lauric Acid | 1.181 g |
| Tridecylic Acid | 0 g |
| Myristic Acid | 1.766 g |
| Pentadecylic Acid | 0.051 g |
| Palmitic Acid | 7.178 g |
| Margaric Acid | 0.048 g |
| Stearic Acid | 6.154 g |
| Arachidic Acid | 0.127 g |
| Behenic Acid | 0.014 g |
| Lignoceric Acid | 0 g |
| Monounsaturated Fat | 12.636 g |
| Myristoleic Acid | 0.048 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.309 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0.014 g |
| 18:1 undifferentiated | 7.3 g |
| Oleic Acid | 4.821 g |
| 18:1 trans | 0 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | 0 g |
| Polyunsaturated Fat | 1.013 g |
| 18:2 undifferentiated | 0.779 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.171 g |
| Alpha-linolenic Acid | 0.062 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0 g |
| Monoenoic Trans Fat | 0 g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 53 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |