Candies, MARS SNACKFOOD US, SNICKERS Bar

USDA Category
Sweets
Food Groups
Diets
Nutrient Count
94
Non-Zero Nutrient Count
70

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Nutrition Data

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General

Weight 100 g
Energy 491 kcal
Carbohydrate 61.51 g
Fat 23.85 g
Protein 7.53 g
Water 5.55 g
Non-Water 94.45 g
Fiber 2.3 g
Ash 1.57 g
Alcohol 0 g
Caffeine 8 mg
Theobromine 85 mg

Energy from

Carbohydrate
246 kcal
Starch
- kcal
Sugars
246 kcal
Fat
215 kcal
Saturated Fat
82 kcal
Monounsaturated Fat
71 kcal
Polyunsaturated Fat
27 kcal
Protein
30 kcal

Composite

Amino Acid Score
- %
Micronutrients
8.14 %
Vitamins
6.64 %
B Vitamins
8.63 %
Fat Soluble Vitamins
4.17 %
Minerals
9.53 %
Electrolytes
10.39 %

* % based on Daily Value targets

Minerals

Calcium (7.2%) 93 mg
Iron (4.0%) 0.72 mg
Magnesium (17.1%) 72 mg
Phosphorus (15.2%) 190 mg
Potassium (6.9%) 323 mg
Sodium (10.4%) 239 mg
Zinc (22.7%) 2.5 mg
Copper (30.0%) 0.27 mg
Manganese (15.2%) 0.35 mg
Selenium (14.2%) 7.8 μg
Fluoride 36.4 μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (5.0%) 0.06 mg
Vitamin B2 (10.0%) 0.13 mg
Vitamin B3 (22.5%) 3.6 mg
Vitamin B5 (11.8%) 0.59 mg
Vitamin B6 (5.3%) 0.09 mg
Vitamin B12 (6.7%) 0.16 μg
Folate (7.8%) 31 μg DFE
Folate, food 21 μg
Folic acid 6 μg
Vitamin C (0.6%) 0.5 mg
Choline (7.0%) 38.5 mg
Betaine 0.9 mg
Vitamin A 161 IU
Vitamin A (5.1%) 46 μg RAE
Retinol 45 μg
Beta-Carotene 6 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 16 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 5.92 mg
Alpha-Tocopherol (10.0%) 1.5 mg
Beta-Tocopherol 0.03 mg
Gamma-Tocopherol 3.95 mg
Delta-Tocopherol 0.42 mg
Alpha-Tocotrienol 0 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0.02 mg
Delta-Tocotrienol 0 mg
Vitamin K (1.6%) 1.9 μg
Vitamin K1 1.9 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 7.53 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 61.51 g
Net Carbohydrate
59.21 g
Fiber 2.3 g
Starch - g
Sugars 50.47 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 23.85 g
Saturated Fat 9.069 g
Butyric Acid 0.318 g
Caproic Acid 0.142 g
Caprylic Acid 0.082 g
Capric Acid 0.167 g
Lauric Acid 0.181 g
Tridecylic Acid 0 g
Myristic Acid 0.575 g
Pentadecylic Acid 0.028 g
Palmitic Acid 4.181 g
Margaric Acid 0.037 g
Stearic Acid 3.145 g
Arachidic Acid 0.075 g
Behenic Acid 0.01 g
Lignoceric Acid 0 g
Monounsaturated Fat 7.875 g
Myristoleic Acid 0.027 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.107 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid 0.008 g
18:1 undifferentiated 7.625 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.11 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid 0 g
Polyunsaturated Fat 3.014 g
18:2 undifferentiated 2.966 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.048 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid 0 g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0.436 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 13 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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