Noodles, egg, cooked, unenriched, with added salt
- USDA Link
- USDA FoodData Central
- USDA Category
- Cereal Grains and Pasta
- Food Groups
-
- Diets
-
Vegetarian Vegan Pescatarian
- Nutrient Count
- 87
- Non-Zero Nutrient Count
- 73
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Nutrition Data
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General
| Weight | 100 g |
| Energy | 138 kcal |
| Carbohydrate | 25.16 g |
| Fat | 2.07 g |
| Protein | 4.54 g |
| Water | 67.73 g |
| Non-Water | 32.27 g |
| Fiber | 1.2 g |
| Ash | 0.5 g |
| Alcohol | - g |
| Caffeine | - mg |
| Theobromine | - mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
101 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
101 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
19 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
4 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
5 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
5 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
18 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
41.56 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
4.27 % |
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Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
1.68 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
2.5 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
0.45 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
6.48 % |
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Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
3.48 % |
* % based on Daily Value targets
Minerals
| Calcium | (0.9%) 12 mg |
| Iron | (3.3%) 0.6 mg |
| Magnesium | (5.0%) 21 mg |
| Phosphorus | (6.1%) 76 mg |
| Potassium | (0.8%) 38 mg |
| Sodium | (7.2%) 165 mg |
| Zinc | (5.9%) 0.65 mg |
| Copper | (10.9%) 0.098 mg |
| Manganese | (13.7%) 0.315 mg |
| Selenium | (43.5%) 23.9 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (2.5%) 0.03 mg |
| Vitamin B2 | (1.5%) 0.02 mg |
| Vitamin B3 | (2.5%) 0.4 mg |
| Vitamin B5 | (5.3%) 0.263 mg |
| Vitamin B6 | (2.7%) 0.046 mg |
| Vitamin B12 | (3.8%) 0.09 μg |
| Folate | (1.8%) 7 μg DFE |
| Folate, food | 7 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (4.7%) 25.7 mg |
| Betaine | 19.2 mg |
| Vitamin A | 21 IU |
| Vitamin A | (0.7%) 6 μg RAE |
| Retinol | 6 μg |
| Beta-Carotene | 1 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 38 μg |
| Vitamin D | - IU |
| Vitamin D | - μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 0.93 mg |
| Alpha-Tocopherol | (1.1%) 0.17 mg |
| Beta-Tocopherol | 0.03 mg |
| Gamma-Tocopherol | 0.6 mg |
| Delta-Tocopherol | 0 mg |
| Alpha-Tocotrienol | 0.13 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (0.0%) 0 μg |
| Vitamin K1 | 0 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 4.54 g |
| Alanine | 0.165 g |
| Arginine | 0.192 g |
| Aspartic acid | 0.244 g |
| Cystine | 0.096 g |
| Glutamic acid | 1.468 g |
| Glycine | 0.159 g |
| Histidine | 0.121 g |
| Isoleucine | 0.19 g |
| Leucine | 0.365 g |
| Lysine | 0.137 g |
| Methionine | 0.086 g |
| Phenylalanine | 0.24 g |
| Proline | 0.495 g |
| Serine | 0.257 g |
| Threonine | 0.138 g |
| Tryptophan | 0.043 g |
| Tyrosine | 0.094 g |
| Valine | 0.22 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 25.16 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
23.96 g |
| Fiber | 1.2 g |
| Starch | - g |
| Sugars | 0.4 g |
| Sucrose | 0.04 g |
| Glucose | 0.07 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0.3 g |
| Galactose | 0 g |
Lipids
| Fat | 2.07 g |
| Saturated Fat | 0.419 g |
| Butyric Acid | - g |
| Caproic Acid | - g |
| Caprylic Acid | - g |
| Capric Acid | - g |
| Lauric Acid | - g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.005 g |
| Pentadecylic Acid | - g |
| Palmitic Acid | 0.341 g |
| Margaric Acid | - g |
| Stearic Acid | 0.073 g |
| Arachidic Acid | - g |
| Behenic Acid | - g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 0.581 g |
| Myristoleic Acid | - g |
| Pentadecenoic Acid | - g |
| 16:1 undifferentiated | 0.045 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 0.537 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | - g |
| 22:1 undifferentiated | - g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 0.552 g |
| 18:2 undifferentiated | 0.522 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.028 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | - g |
| Eicosadienoic Acid | - g |
| 20:3 undifferentiated | - g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.001 g |
| Arachidonic | - g |
| EPA | - g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | - g |
| DHA | - g |
| Trans Fat | 0.029 g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 29 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |