Noodles, egg, dry, unenriched
- USDA Link
- USDA FoodData Central
- USDA Category
- Cereal Grains and Pasta
- Food Groups
-
- Diets
-
Vegetarian Vegan Pescatarian
- Nutrient Count
- 116
- Non-Zero Nutrient Count
- 82
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General
| Weight | 100 g |
| Energy | 384 kcal |
| Carbohydrate | 71.27 g |
| Fat | 4.44 g |
| Protein | 14.16 g |
| Water | 9.01 g |
| Non-Water | 90.99 g |
| Fiber | 3.3 g |
| Ash | 1.12 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
287 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
287 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
40 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
11 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
11 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
12 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
57 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
41.72 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
11.9 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
6.98 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
10.56 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
1.57 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
16.0 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
5.65 % |
* % based on Daily Value targets
Minerals
| Calcium | (2.7%) 35 mg |
| Iron | (10.6%) 1.9 mg |
| Magnesium | (13.8%) 58 mg |
| Phosphorus | (19.3%) 241 mg |
| Potassium | (5.2%) 244 mg |
| Sodium | (0.9%) 21 mg |
| Zinc | (17.5%) 1.92 mg |
| Copper | (33.0%) 0.297 mg |
| Manganese | (37.2%) 0.855 mg |
| Selenium | (143.3%) 78.8 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (14.2%) 0.17 mg |
| Vitamin B2 | (6.9%) 0.09 mg |
| Vitamin B3 | (13.1%) 2.1 mg |
| Vitamin B5 | (18.2%) 0.912 mg |
| Vitamin B6 | (12.7%) 0.216 mg |
| Vitamin B12 | (12.1%) 0.29 μg |
| Folate | (7.2%) 29 μg DFE |
| Folate, food | 29 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (14.3%) 78.7 mg |
| Betaine | 131.7 mg |
| Vitamin A | 62 IU |
| Vitamin A | (1.9%) 17 μg RAE |
| Retinol | 17 μg |
| Beta-Carotene | 2 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 1 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 110 μg |
| Vitamin D | 11 IU |
| Vitamin D | (1.5%) 0.3 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 2.03 mg |
| Alpha-Tocopherol | (2.5%) 0.37 mg |
| Beta-Tocopherol | 0.06 mg |
| Gamma-Tocopherol | 1.36 mg |
| Delta-Tocopherol | 0.01 mg |
| Alpha-Tocotrienol | 0.23 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (0.4%) 0.5 μg |
| Vitamin K1 | 0.5 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 14.16 g |
| Alanine | 0.516 g |
| Arginine | 0.6 g |
| Aspartic acid | 0.762 g |
| Cystine | 0.299 g |
| Glutamic acid | 4.58 g |
| Glycine | 0.496 g |
| Histidine | 0.378 g |
| Isoleucine | 0.593 g |
| Leucine | 1.139 g |
| Lysine | 0.429 g |
| Methionine | 0.268 g |
| Phenylalanine | 0.748 g |
| Proline | 1.544 g |
| Serine | 0.803 g |
| Threonine | 0.43 g |
| Tryptophan | 0.133 g |
| Tyrosine | 0.293 g |
| Valine | 0.686 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 71.27 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
67.97 g |
| Fiber | 3.3 g |
| Starch | - g |
| Sugars | 1.88 g |
| Sucrose | 0.26 g |
| Glucose | 0.1 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 1.51 g |
| Galactose | 0 g |
Lipids
| Fat | 4.44 g |
| Saturated Fat | 1.18 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.01 g |
| Pentadecylic Acid | 0 g |
| Palmitic Acid | 0.935 g |
| Margaric Acid | 0.007 g |
| Stearic Acid | 0.228 g |
| Arachidic Acid | 0 g |
| Behenic Acid | 0 g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 1.252 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.073 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0 g |
| 18:1 undifferentiated | 1.163 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.016 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 1.331 g |
| 18:2 undifferentiated | 1.223 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.058 g |
| Alpha-linolenic Acid | 0.058 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.007 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.042 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0.061 g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 84 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |