Advanced Food Comparison

Reset
Nutrient Noodles, egg, dry, unenriched Noodles, egg, cooked, unenriched, with added salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
384
kcal
138
kcal
Carbohydrate (g)
71.27
g
25.16
g
Fat (g)
4.44
g
2.07
g
Protein (g)
14.16
g
4.54
g
Fiber (g)
3.3
g
1.2
g
Amino Acid Score (%)
41.72
%
41.56
%
Micronutrients (%)
11.9
%
4.27
%
Vitamins (%)
6.98
%
1.68
%
Minerals (%)
16.0
%
6.48
%