Peaches, dehydrated (low-moisture), sulfured, uncooked

USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
61
Non-Zero Nutrient Count
55

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Nutrition Data

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General

Weight 100 g
Energy 325 kcal
Carbohydrate 83.18 g
Fat 1.03 g
Protein 4.89 g
Water 7.5 g
Non-Water 92.5 g
Fiber - g
Ash 3.39 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
299 kcal
Starch
- kcal
Sugars
299 kcal
Fat
8 kcal
Saturated Fat
1 kcal
Monounsaturated Fat
3 kcal
Polyunsaturated Fat
4 kcal
Protein
18 kcal

Composite

Amino Acid Score
21.53 %
Micronutrients
8.69 %
Vitamins
6.39 %
B Vitamins
7.93 %
Fat Soluble Vitamins
1.97 %
Minerals
11.27 %
Electrolytes
11.42 %

* % based on Daily Value targets

Minerals

Calcium (2.9%) 38 mg
Iron (30.6%) 5.51 mg
Magnesium (13.6%) 57 mg
Phosphorus (13.0%) 162 mg
Potassium (28.7%) 1351 mg
Sodium (0.4%) 10 mg
Zinc (7.1%) 0.78 mg
Copper (54.8%) 0.493 mg
Manganese (18.0%) 0.413 mg
Selenium - μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (3.3%) 0.039 mg
Vitamin B2 (8.5%) 0.11 mg
Vitamin B3 (30.2%) 4.825 mg
Vitamin B5 (10.4%) 0.522 mg
Vitamin B6 (9.4%) 0.159 mg
Vitamin B12 (0.0%) 0 μg
Folate (1.8%) 7 μg DFE
Folate, food 7 μg
Folic acid 0 μg
Vitamin C (11.8%) 10.6 mg
Choline - mg
Betaine - mg
Vitamin A 1417 IU
Vitamin A (7.9%) 71 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 4.89 g
Alanine 0.292 g
Arginine 0.124 g
Aspartic acid 0.817 g
Cystine 0.04 g
Glutamic acid 0.743 g
Glycine 0.171 g
Histidine 0.091 g
Isoleucine 0.141 g
Leucine 0.277 g
Lysine 0.157 g
Methionine 0.118 g
Phenylalanine 0.154 g
Proline 0.206 g
Serine 0.226 g
Threonine 0.192 g
Tryptophan 0.014 g
Tyrosine 0.128 g
Valine 0.267 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 83.18 g
Net Carbohydrate
83.18 g
Fiber - g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 1.03 g
Saturated Fat 0.111 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid - g
Pentadecylic Acid - g
Palmitic Acid 0.097 g
Margaric Acid - g
Stearic Acid 0.014 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.377 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.008 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.369 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.498 g
18:2 undifferentiated 0.486 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.012 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.003 g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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