Peaches, dried, sulfured, stewed, without added sugar

USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
89
Non-Zero Nutrient Count
61

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Nutrition Data

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General

Weight 100 g
Energy 77 kcal
Carbohydrate 19.69 g
Fat 0.25 g
Protein 1.16 g
Water 78.1 g
Non-Water 21.9 g
Fiber 2.7 g
Ash 0.8 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
71 kcal
Starch
- kcal
Sugars
71 kcal
Fat
2 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
1 kcal
Polyunsaturated Fat
1 kcal
Protein
4 kcal

Composite

Amino Acid Score
19.45 %
Micronutrients
2.35 %
Vitamins
2.09 %
B Vitamins
2.17 %
Fat Soluble Vitamins
1.42 %
Minerals
2.68 %
Electrolytes
2.67 %

* % based on Daily Value targets

Minerals

Calcium (0.7%) 9 mg
Iron (7.3%) 1.31 mg
Magnesium (3.1%) 13 mg
Phosphorus (3.0%) 38 mg
Potassium (6.8%) 320 mg
Sodium (0.1%) 2 mg
Zinc (1.6%) 0.18 mg
Copper (13.0%) 0.117 mg
Manganese (4.3%) 0.098 mg
Selenium (0.4%) 0.2 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (0.4%) 0.005 mg
Vitamin B2 (1.6%) 0.021 mg
Vitamin B3 (9.5%) 1.519 mg
Vitamin B5 (3.6%) 0.181 mg
Vitamin B6 (2.2%) 0.038 mg
Vitamin B12 (0.0%) 0 μg
Folate (0.0%) 0 μg DFE
Folate, food 0 μg
Folic acid 0 μg
Vitamin C (4.1%) 3.7 mg
Choline (0.7%) 4.1 mg
Betaine - mg
Vitamin A 197 IU
Vitamin A (1.1%) 10 μg RAE
Retinol 0 μg
Beta-Carotene 98 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 40 μg
Lycopene 0 μg
Lutein and zeaxanthin 180 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.06 mg
Alpha-Tocopherol (0.4%) 0.06 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (4.2%) 5 μg
Vitamin K1 5 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 1.16 g
Alanine 0.069 g
Arginine 0.029 g
Aspartic acid 0.193 g
Cystine 0.009 g
Glutamic acid 0.176 g
Glycine 0.04 g
Histidine 0.021 g
Isoleucine 0.033 g
Leucine 0.065 g
Lysine 0.037 g
Methionine 0.028 g
Phenylalanine 0.036 g
Proline 0.049 g
Serine 0.053 g
Threonine 0.045 g
Tryptophan 0.003 g
Tyrosine 0.03 g
Valine 0.063 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 19.69 g
Net Carbohydrate
16.99 g
Fiber 2.7 g
Starch - g
Sugars 16.99 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.25 g
Saturated Fat 0.026 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.023 g
Margaric Acid - g
Stearic Acid 0.003 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.089 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.002 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.087 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.118 g
18:2 undifferentiated 0.115 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.003 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.001 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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