Hot Green Chili Peppers

Peppers, hot chili, green, raw
USDA Category
Vegetables and Vegetable Products
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
90
Non-Zero Nutrient Count
64

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Nutrition Data

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General

Weight 10.57 g
Energy 4 kcal
Carbohydrate 1 g
Fat 0.02 g
Protein 0.21 g
Water 9.27 g
Non-Water 1.3 g
Fiber 0.2 g
Ash 0.06 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
3 kcal
Starch
- kcal
Sugars
3 kcal
Fat
0 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
0 kcal
Protein
1 kcal

Composite

Amino Acid Score
55.4 %
Micronutrients
1.45 %
Vitamins
2.73 %
B Vitamins
0.58 %
Fat Soluble Vitamins
0.61 %
Minerals
0.41 %
Electrolytes
0.39 %

* % based on Daily Value targets

Minerals

Calcium (0.1%) 2 mg
Iron (0.7%) 0.13 mg
Magnesium (0.6%) 3 mg
Phosphorus (0.4%) 5 mg
Potassium (0.8%) 36 mg
Sodium (0.0%) 1 mg
Zinc (0.3%) 0.03 mg
Copper (2.0%) 0.018 mg
Manganese (1.1%) 0.025 mg
Selenium (0.1%) 0.1 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (0.8%) 0.01 mg
Vitamin B2 (0.7%) 0.01 mg
Vitamin B3 (0.6%) 0.1 mg
Vitamin B5 (0.1%) 0.006 mg
Vitamin B6 (1.7%) 0.029 mg
Vitamin B12 (0.0%) 0 μg
Folate (0.6%) 2 μg DFE
Folate, food 2 μg
Folic acid 0 μg
Vitamin C (28.5%) 25.6 mg
Choline (0.2%) 1.2 mg
Betaine - mg
Vitamin A 125 IU
Vitamin A (0.7%) 6 μg RAE
Retinol 0 μg
Beta-Carotene 71 μg
Alpha-Carotene 2 μg
Beta-Cryptoxanthin 5 μg
Lycopene 0 μg
Lutein and zeaxanthin 77 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.07 mg
Alpha-Tocopherol (0.5%) 0.07 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (1.3%) 1.5 μg
Vitamin K1 1.5 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.21 g
Alanine 0.009 g
Arginine 0.01 g
Aspartic acid 0.03 g
Cystine 0.004 g
Glutamic acid 0.028 g
Glycine 0.008 g
Histidine 0.004 g
Isoleucine 0.007 g
Leucine 0.011 g
Lysine 0.009 g
Methionine 0.003 g
Phenylalanine 0.007 g
Proline 0.009 g
Serine 0.008 g
Threonine 0.008 g
Tryptophan 0.003 g
Tyrosine 0.004 g
Valine 0.009 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 1 g
Net Carbohydrate
0.84 g
Fiber 0.2 g
Starch - g
Sugars 0.54 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.02 g
Saturated Fat 0.002 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.0 g
Pentadecylic Acid - g
Palmitic Acid 0.002 g
Margaric Acid - g
Stearic Acid 0.0 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.001 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.001 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.012 g
18:2 undifferentiated 0.011 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.001 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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