Salad dressing, caesar, fat-free

USDA Category
Fats and Oils
Food Groups
Diets
Nutrient Count
85
Non-Zero Nutrient Count
52

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Nutrition Data

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General

Weight 100 g
Energy 131 kcal
Carbohydrate 30.73 g
Fat 0.23 g
Protein 1.47 g
Water 64.1 g
Non-Water 35.9 g
Fiber 0.2 g
Ash 3.48 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
123 kcal
Starch
- kcal
Sugars
123 kcal
Fat
2 kcal
Saturated Fat
1 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
0 kcal
Protein
6 kcal

Composite

Amino Acid Score
- %
Micronutrients
2.88 %
Vitamins
0.68 %
B Vitamins
1.06 %
Fat Soluble Vitamins
0.06 %
Minerals
4.94 %
Electrolytes
14.88 %

* % based on Daily Value targets

Minerals

Calcium (2.5%) 33 mg
Iron (1.6%) 0.29 mg
Magnesium (1.0%) 4 mg
Phosphorus (2.4%) 30 mg
Potassium (1.0%) 48 mg
Sodium (55.0%) 1265 mg
Zinc (2.7%) 0.3 mg
Copper (2.1%) 0.019 mg
Manganese (1.7%) 0.04 mg
Selenium (4.0%) 2.2 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (2.6%) 0.031 mg
Vitamin B2 (0.7%) 0.009 mg
Vitamin B3 (0.2%) 0.029 mg
Vitamin B5 (0.5%) 0.027 mg
Vitamin B6 (2.4%) 0.04 mg
Vitamin B12 (1.7%) 0.04 μg
Folate (0.5%) 2 μg DFE
Folate, food 2 μg
Folic acid 0 μg
Vitamin C (0.1%) 0.1 mg
Choline (0.4%) 2.4 mg
Betaine - mg
Vitamin A 4 IU
Vitamin A (0.1%) 1 μg RAE
Retinol 1 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 0 μg
Vitamin E 0.02 mg
Alpha-Tocopherol (0.1%) 0.02 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.0%) 0 μg
Vitamin K1 0 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 1.47 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 30.73 g
Net Carbohydrate
30.53 g
Fiber 0.2 g
Starch - g
Sugars 8.82 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.23 g
Saturated Fat 0.096 g
Butyric Acid 0.005 g
Caproic Acid 0.003 g
Caprylic Acid 0.002 g
Capric Acid 0.004 g
Lauric Acid 0.004 g
Tridecylic Acid 0 g
Myristic Acid 0.015 g
Pentadecylic Acid 0 g
Palmitic Acid 0.041 g
Margaric Acid 0 g
Stearic Acid 0.02 g
Arachidic Acid 0 g
Behenic Acid 0.001 g
Lignoceric Acid 0 g
Monounsaturated Fat 0.045 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.003 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid 0 g
18:1 undifferentiated 0.039 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.002 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid 0 g
Polyunsaturated Fat 0.01 g
18:2 undifferentiated 0.007 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.002 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 0 g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 1 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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