Soup, bean with frankfurters, canned, condensed

USDA Category
Soups, Sauces, and Gravies
Food Groups
Diets
Nutrient Count
61
Non-Zero Nutrient Count
59

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Nutrition Data

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General

Weight 100 g
Energy 142 kcal
Carbohydrate 16.75 g
Fat 5.31 g
Protein 7.6 g
Water 67.7 g
Non-Water 32.3 g
Fiber 4.6 g
Ash 2.64 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
66 kcal
Starch
- kcal
Sugars
66 kcal
Fat
47 kcal
Saturated Fat
14 kcal
Monounsaturated Fat
18 kcal
Polyunsaturated Fat
11 kcal
Protein
30 kcal

Composite

Amino Acid Score
45.62 %
Micronutrients
6.68 %
Vitamins
2.75 %
B Vitamins
3.92 %
Fat Soluble Vitamins
0.92 %
Minerals
10.52 %
Electrolytes
14.44 %

* % based on Daily Value targets

Minerals

Calcium (5.1%) 66 mg
Iron (9.9%) 1.78 mg
Magnesium (8.8%) 37 mg
Phosphorus (10.1%) 126 mg
Potassium (7.7%) 363 mg
Sodium (36.1%) 831 mg
Zinc (8.2%) 0.9 mg
Copper (33.3%) 0.3 mg
Manganese (26.1%) 0.6 mg
Selenium (12.5%) 6.9 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (6.9%) 0.083 mg
Vitamin B2 (3.8%) 0.049 mg
Vitamin B3 (4.9%) 0.78 mg
Vitamin B5 (1.4%) 0.07 mg
Vitamin B6 (5.9%) 0.1 mg
Vitamin B12 (2.5%) 0.06 μg
Folate (6.0%) 24 μg DFE
Folate, food 24 μg
Folic acid 0 μg
Vitamin C (0.8%) 0.7 mg
Choline - mg
Betaine - mg
Vitamin A 662 IU
Vitamin A (3.7%) 33 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 7.6 g
Alanine 0.379 g
Arginine 0.399 g
Aspartic acid 0.851 g
Cystine 0.084 g
Glutamic acid 1.401 g
Glycine 0.367 g
Histidine 0.198 g
Isoleucine 0.371 g
Leucine 0.626 g
Lysine 0.518 g
Methionine 0.096 g
Phenylalanine 0.424 g
Proline 0.343 g
Serine 0.376 g
Threonine 0.314 g
Tryptophan 0.08 g
Tyrosine 0.227 g
Valine 0.418 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 16.75 g
Net Carbohydrate
12.15 g
Fiber 4.6 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 5.31 g
Saturated Fat 1.61 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid 0.05 g
Pentadecylic Acid - g
Palmitic Acid 1.07 g
Margaric Acid - g
Stearic Acid 0.45 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 2.08 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.11 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 1.93 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 1.25 g
18:2 undifferentiated 0.95 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.27 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 9 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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