Soup, chicken, canned, chunky, ready-to-serve

USDA Category
Soups, Sauces, and Gravies
Food Groups
Diets
Nutrient Count
89
Non-Zero Nutrient Count
70

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Nutrition Data

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General

Weight 100 g
Energy 71 kcal
Carbohydrate 6.88 g
Fat 2.64 g
Protein 5.06 g
Water 84.12 g
Non-Water 15.88 g
Fiber 0.6 g
Ash 1.31 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
27 kcal
Starch
- kcal
Sugars
27 kcal
Fat
24 kcal
Saturated Fat
7 kcal
Monounsaturated Fat
11 kcal
Polyunsaturated Fat
5 kcal
Protein
20 kcal

Composite

Amino Acid Score
61.67 %
Micronutrients
2.95 %
Vitamins
2.67 %
B Vitamins
3.52 %
Fat Soluble Vitamins
1.49 %
Minerals
3.3 %
Electrolytes
4.59 %

* % based on Daily Value targets

Minerals

Calcium (0.8%) 10 mg
Iron (3.8%) 0.69 mg
Magnesium (0.7%) 3 mg
Phosphorus (3.6%) 45 mg
Potassium (1.5%) 70 mg
Sodium (15.4%) 354 mg
Zinc (3.6%) 0.4 mg
Copper (11.1%) 0.1 mg
Manganese (4.3%) 0.1 mg
Selenium (4.5%) 2.5 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (2.8%) 0.034 mg
Vitamin B2 (5.3%) 0.069 mg
Vitamin B3 (11.0%) 1.76 mg
Vitamin B5 (3.2%) 0.16 mg
Vitamin B6 (1.2%) 0.02 mg
Vitamin B12 (4.2%) 0.1 μg
Folate (0.5%) 2 μg DFE
Folate, food 2 μg
Folic acid 0 μg
Vitamin C (0.6%) 0.5 mg
Choline (1.4%) 7.5 mg
Betaine - mg
Vitamin A 511 IU
Vitamin A (3.0%) 27 μg RAE
Retinol 2 μg
Beta-Carotene 249 μg
Alpha-Carotene 104 μg
Beta-Cryptoxanthin 3 μg
Lycopene 73 μg
Lutein and zeaxanthin 56 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.13 mg
Alpha-Tocopherol (0.9%) 0.13 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (2.1%) 2.5 μg
Vitamin K1 2.5 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 5.06 g
Alanine 0.311 g
Arginine 0.263 g
Aspartic acid 0.433 g
Cystine 0.065 g
Glutamic acid 1.372 g
Glycine 0.372 g
Histidine 0.124 g
Isoleucine 0.22 g
Leucine 0.368 g
Lysine 0.34 g
Methionine 0.097 g
Phenylalanine 0.201 g
Proline 0.333 g
Serine 0.171 g
Threonine 0.174 g
Tryptophan 0.049 g
Tyrosine 0.13 g
Valine 0.25 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 6.88 g
Net Carbohydrate
6.28 g
Fiber 0.6 g
Starch - g
Sugars 0.87 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 2.64 g
Saturated Fat 0.79 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.02 g
Pentadecylic Acid - g
Palmitic Acid 0.57 g
Margaric Acid - g
Stearic Acid 0.16 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 1.18 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.15 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.99 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.03 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.55 g
18:2 undifferentiated 0.52 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.03 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 12 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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