Soup, SWANSON, beef broth, lower sodium

USDA Category
Soups, Sauces, and Gravies
Food Groups
Diets
Nutrient Count
93
Non-Zero Nutrient Count
40

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Nutrition Data

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General

Weight 100 g
Energy 6 kcal
Carbohydrate 0.21 g
Fat 0.08 g
Protein 1.2 g
Water 98 g
Non-Water 2 g
Fiber - g
Ash 0.5 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
1 kcal
Starch
- kcal
Sugars
1 kcal
Fat
1 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
0 kcal
Protein
5 kcal

Composite

Amino Acid Score
- %
Micronutrients
1.12 %
Vitamins
1.43 %
B Vitamins
2.33 %
Fat Soluble Vitamins
0 %
Minerals
0.92 %
Electrolytes
2.18 %

* % based on Daily Value targets

Minerals

Calcium (0.2%) 2 mg
Iron (0.2%) 0.04 mg
Magnesium (0.2%) 1 mg
Phosphorus (0.8%) 10 mg
Potassium (0.5%) 23 mg
Sodium (7.8%) 180 mg
Zinc (2.9%) 0.32 mg
Copper (1.0%) 0.009 mg
Manganese (0.2%) 0.005 mg
Selenium (0.0%) 0 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.7%) 0.02 mg
Vitamin B2 (6.5%) 0.085 mg
Vitamin B3 (3.1%) 0.5 mg
Vitamin B5 (1.0%) 0.05 mg
Vitamin B6 (6.3%) 0.107 mg
Vitamin B12 (0.0%) 0 μg
Folate - μg DFE
Folate, food - μg
Folic acid - μg
Vitamin C - mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0 mg
Alpha-Tocopherol (0.0%) 0 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 0 mg
Delta-Tocopherol 0 mg
Alpha-Tocotrienol 0 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol 0 mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 1.2 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0.21 g
Net Carbohydrate
0.21 g
Fiber - g
Starch - g
Sugars 0.2 g
Sucrose 0 g
Glucose 0.2 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 0.08 g
Saturated Fat 0.03 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0.004 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.003 g
Pentadecylic Acid 0.002 g
Palmitic Acid 0.011 g
Margaric Acid 0 g
Stearic Acid 0.01 g
Arachidic Acid 0 g
Behenic Acid 0 g
Lignoceric Acid 0 g
Monounsaturated Fat 0.012 g
Myristoleic Acid 0.001 g
Pentadecenoic Acid 0.001 g
16:1 undifferentiated 0 g
Palmitoleic Acid 0 g
16:1 trans 0 g
Heptadecenoic Acid 0 g
18:1 undifferentiated 0.011 g
Oleic Acid 0.008 g
18:1 trans 0.003 g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid 0 g
22:1 trans 0 g
Nervonic Acid 0 g
Polyunsaturated Fat 0.002 g
18:2 undifferentiated 0.002 g
Linoleic Acid 0.002 g
CLA 0 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0 g
18:2 trans, trans - g
18:3 undifferentiated 0 g
Alpha-linolenic Acid 0 g
Gamma-linolenic Acid 0 g
18:3 (mixed isomers) 0 g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) 0 g
20:3 (n-6) 0 g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 0 g
DPA 0 g
DHA 0 g
Trans Fat 0.003 g
Monoenoic Trans Fat 0.003 g
Polyenoic Trans Fat 0 g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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