Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked

USDA Category
Poultry Products
Food Groups
Diets
Nutrient Count
134
Non-Zero Nutrient Count
95

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Nutrition Data

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General

Weight 100 g
Energy 137 kcal
Carbohydrate 0 g
Fat 2.79 g
Protein 28 g
Water 68.23 g
Non-Water 31.77 g
Fiber 0 g
Ash 1.67 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
25 kcal
Saturated Fat
7 kcal
Monounsaturated Fat
9 kcal
Polyunsaturated Fat
5 kcal
Protein
112 kcal

Composite

Amino Acid Score
57.04 %
Micronutrients
9.76 %
Vitamins
10.62 %
B Vitamins
16.56 %
Fat Soluble Vitamins
1.4 %
Minerals
8.83 %
Electrolytes
6.75 %

* % based on Daily Value targets

Minerals

Calcium (1.0%) 13 mg
Iron (2.5%) 0.45 mg
Magnesium (6.0%) 25 mg
Phosphorus (18.8%) 235 mg
Potassium (6.4%) 303 mg
Sodium (13.6%) 313 mg
Zinc (7.8%) 0.86 mg
Copper (4.8%) 0.043 mg
Manganese (0.4%) 0.009 mg
Selenium (71.1%) 39.1 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (3.8%) 0.045 mg
Vitamin B2 (15.9%) 0.207 mg
Vitamin B3 (57.7%) 9.233 mg
Vitamin B5 (27.0%) 1.35 mg
Vitamin B6 (14.1%) 0.24 mg
Vitamin B12 (11.3%) 0.27 μg
Folate (2.8%) 11 μg DFE
Folate, food 11 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (12.5%) 68.7 mg
Betaine 5.8 mg
Vitamin A 17 IU
Vitamin A (0.6%) 5 μg RAE
Retinol 5 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 1 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 0 μg
Vitamin E 0.42 mg
Alpha-Tocopherol (2.2%) 0.33 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 0.09 mg
Delta-Tocopherol 0 mg
Alpha-Tocotrienol 0 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol 0 mg
Vitamin K (2.8%) 3.4 μg
Vitamin K1 3.4 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 28 g
Alanine 1.439 g
Arginine 1.857 g
Aspartic acid 1.715 g
Cystine 0.311 g
Glutamic acid 3.285 g
Glycine 1.231 g
Histidine 1.064 g
Isoleucine 1.274 g
Leucine 2.442 g
Lysine 2.907 g
Methionine 0.864 g
Phenylalanine 1.195 g
Proline 1.088 g
Serine 0.963 g
Threonine 0.707 g
Tryptophan 0.313 g
Tyrosine 0.99 g
Valine 1.326 g
Hydroxyproline 0.007 g

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 2.79 g
Saturated Fat 0.775 g
Butyric Acid 0.006 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0.016 g
Lauric Acid 0.003 g
Tridecylic Acid - g
Myristic Acid 0.012 g
Pentadecylic Acid 0.002 g
Palmitic Acid 0.546 g
Margaric Acid 0.002 g
Stearic Acid 0.185 g
Arachidic Acid 0.002 g
Behenic Acid 0.002 g
Lignoceric Acid 0 g
Monounsaturated Fat 0.967 g
Myristoleic Acid 0.003 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.116 g
Palmitoleic Acid 0.116 g
16:1 trans 0 g
Heptadecenoic Acid 0.001 g
18:1 undifferentiated 0.83 g
Oleic Acid 0.823 g
18:1 trans 0.007 g
Vaccenic Acid - g
Gadoleic Acid 0.015 g
22:1 undifferentiated 0.001 g
Erucic Acid 0.001 g
22:1 trans 0 g
Nervonic Acid 0.001 g
Polyunsaturated Fat 0.545 g
18:2 undifferentiated 0.421 g
Linoleic Acid 0.417 g
CLA 0.002 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0.002 g
18:2 trans, trans - g
18:3 undifferentiated 0.015 g
Alpha-linolenic Acid 0.015 g
Gamma-linolenic Acid 0 g
18:3 (mixed isomers) 0 g
Parinaric Acid 0 g
Eicosadienoic Acid 0.008 g
20:3 undifferentiated 0.018 g
20:3 (n-3) 0.002 g
20:3 (n-6) 0.017 g
20:4 undifferentiated 0.058 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 0.015 g
DPA 0.005 g
DHA 0.004 g
Trans Fat 0.009 g
Monoenoic Trans Fat 0.007 g
Polyenoic Trans Fat 0.002 g
Cholesterol 86 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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