Soup, beef noodle, canned, condensed

USDA Category
Soups, Sauces, and Gravies
Food Groups
Diets
Nutrient Count
89
Non-Zero Nutrient Count
68

Quick Links

Nutrition Data

Adjust Food Amount

General

Weight 100 g
Energy 67 kcal
Carbohydrate 7.16 g
Fat 2.46 g
Protein 3.85 g
Water 84.42 g
Non-Water 15.58 g
Fiber 0.6 g
Ash 2.12 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
29 kcal
Starch
- kcal
Sugars
29 kcal
Fat
22 kcal
Saturated Fat
8 kcal
Monounsaturated Fat
9 kcal
Polyunsaturated Fat
4 kcal
Protein
16 kcal

Composite

Amino Acid Score
59.04 %
Micronutrients
4.37 %
Vitamins
3.11 %
B Vitamins
3.86 %
Fat Soluble Vitamins
2.31 %
Minerals
5.58 %
Electrolytes
8.05 %

* % based on Daily Value targets

Minerals

Calcium (0.9%) 12 mg
Iron (4.9%) 0.88 mg
Magnesium (1.2%) 5 mg
Phosphorus (3.0%) 37 mg
Potassium (1.7%) 79 mg
Sodium (28.4%) 653 mg
Zinc (11.2%) 1.23 mg
Copper (12.2%) 0.11 mg
Manganese (9.5%) 0.218 mg
Selenium (10.7%) 5.9 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (4.6%) 0.055 mg
Vitamin B2 (3.6%) 0.047 mg
Vitamin B3 (5.3%) 0.849 mg
Vitamin B5 (3.2%) 0.16 mg
Vitamin B6 (1.8%) 0.03 mg
Vitamin B12 (6.7%) 0.16 μg
Folate (5.8%) 23 μg DFE
Folate, food 4 μg
Folic acid 12 μg
Vitamin C (0.3%) 0.3 mg
Choline (2.5%) 14 mg
Betaine - mg
Vitamin A 202 IU
Vitamin A (1.2%) 11 μg RAE
Retinol 1 μg
Beta-Carotene 120 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 8507 μg
Lutein and zeaxanthin 4 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 1 mg
Alpha-Tocopherol (6.7%) 1 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (1.3%) 1.6 μg
Vitamin K1 1.6 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 3.85 g
Alanine 0.177 g
Arginine 0.158 g
Aspartic acid 0.282 g
Cystine 0.046 g
Glutamic acid 1.063 g
Glycine 0.18 g
Histidine 0.089 g
Isoleucine 0.149 g
Leucine 0.251 g
Lysine 0.209 g
Methionine 0.072 g
Phenylalanine 0.155 g
Proline 0.248 g
Serine 0.138 g
Threonine 0.123 g
Tryptophan 0.037 g
Tyrosine 0.1 g
Valine 0.166 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 7.16 g
Net Carbohydrate
6.56 g
Fiber 0.6 g
Starch - g
Sugars 2.06 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 2.46 g
Saturated Fat 0.91 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.05 g
Pentadecylic Acid - g
Palmitic Acid 0.5 g
Margaric Acid - g
Stearic Acid 0.31 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.99 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.07 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.87 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.39 g
18:2 undifferentiated 0.33 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.05 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 4 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

Other Foods