Soup, cream of celery, canned, condensed

USDA Category
Soups, Sauces, and Gravies
Food Groups
Diets
Nutrient Count
89
Non-Zero Nutrient Count
71

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Nutrition Data

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General

Weight 100 g
Energy 72 kcal
Carbohydrate 7.03 g
Fat 4.46 g
Protein 1.32 g
Water 84.96 g
Non-Water 15.04 g
Fiber 0.6 g
Ash 2.23 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
28 kcal
Starch
- kcal
Sugars
28 kcal
Fat
39 kcal
Saturated Fat
10 kcal
Monounsaturated Fat
9 kcal
Polyunsaturated Fat
18 kcal
Protein
5 kcal

Composite

Amino Acid Score
56.92 %
Micronutrients
3.95 %
Vitamins
4.15 %
B Vitamins
3.47 %
Fat Soluble Vitamins
6.51 %
Minerals
3.93 %
Electrolytes
7.04 %

* % based on Daily Value targets

Minerals

Calcium (2.5%) 32 mg
Iron (2.8%) 0.5 mg
Magnesium (1.2%) 5 mg
Phosphorus (2.4%) 30 mg
Potassium (2.1%) 98 mg
Sodium (22.4%) 516 mg
Zinc (1.1%) 0.12 mg
Copper (12.6%) 0.113 mg
Manganese (8.7%) 0.2 mg
Selenium (3.3%) 1.8 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.9%) 0.023 mg
Vitamin B2 (3.0%) 0.039 mg
Vitamin B3 (1.7%) 0.265 mg
Vitamin B5 (18.4%) 0.92 mg
Vitamin B6 (0.6%) 0.01 mg
Vitamin B12 (1.7%) 0.04 μg
Folate (0.5%) 2 μg DFE
Folate, food 2 μg
Folic acid 0 μg
Vitamin C (0.2%) 0.2 mg
Choline (1.6%) 9 mg
Betaine - mg
Vitamin A 282 IU
Vitamin A (2.4%) 22 μg RAE
Retinol 9 μg
Beta-Carotene 151 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 155 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 1.39 mg
Alpha-Tocopherol (9.3%) 1.39 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (14.3%) 17.2 μg
Vitamin K1 17.2 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 1.32 g
Alanine 0.048 g
Arginine 0.047 g
Aspartic acid 0.092 g
Cystine 0.015 g
Glutamic acid 0.306 g
Glycine 0.041 g
Histidine 0.031 g
Isoleucine 0.062 g
Leucine 0.099 g
Lysine 0.059 g
Methionine 0.024 g
Phenylalanine 0.062 g
Proline 0.11 g
Serine 0.06 g
Threonine 0.047 g
Tryptophan 0.015 g
Tyrosine 0.043 g
Valine 0.071 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 7.03 g
Net Carbohydrate
6.43 g
Fiber 0.6 g
Starch - g
Sugars 1.35 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 4.46 g
Saturated Fat 1.12 g
Butyric Acid 0.05 g
Caproic Acid 0.04 g
Caprylic Acid 0.02 g
Capric Acid 0.05 g
Lauric Acid 0.04 g
Tridecylic Acid - g
Myristic Acid 0.16 g
Pentadecylic Acid - g
Palmitic Acid 0.46 g
Margaric Acid - g
Stearic Acid 0.23 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 1.03 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.05 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.95 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 2 g
18:2 undifferentiated 1.94 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.06 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 11 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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