Soup, cream of celery, canned, prepared with equal volume water

USDA Category
Soups, Sauces, and Gravies
Food Groups
Diets
Nutrient Count
72
Non-Zero Nutrient Count
63

Quick Links

Nutrition Data

Adjust Food Amount

General

Weight 100 g
Energy 37 kcal
Carbohydrate 3.62 g
Fat 2.29 g
Protein 0.68 g
Water 92.27 g
Non-Water 7.73 g
Fiber 0.3 g
Ash 1.15 g
Alcohol 0 g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
14 kcal
Starch
- kcal
Sugars
14 kcal
Fat
20 kcal
Saturated Fat
5 kcal
Monounsaturated Fat
5 kcal
Polyunsaturated Fat
9 kcal
Protein
3 kcal

Composite

Amino Acid Score
56.66 %
Micronutrients
1.63 %
Vitamins
1.34 %
B Vitamins
2.16 %
Fat Soluble Vitamins
0 %
Minerals
1.99 %
Electrolytes
3.51 %

* % based on Daily Value targets

Minerals

Calcium (1.2%) 16 mg
Iron (1.4%) 0.26 mg
Magnesium (0.7%) 3 mg
Phosphorus (1.2%) 15 mg
Potassium (1.1%) 50 mg
Sodium (11.0%) 254 mg
Zinc (0.5%) 0.06 mg
Copper (6.4%) 0.058 mg
Manganese (4.5%) 0.103 mg
Selenium (1.6%) 0.9 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.0%) 0.012 mg
Vitamin B2 (1.5%) 0.02 mg
Vitamin B3 (0.9%) 0.136 mg
Vitamin B5 (9.2%) 0.46 mg
Vitamin B6 (0.3%) 0.005 mg
Vitamin B12 (4.2%) 0.1 μg
Folate (0.3%) 1 μg DFE
Folate, food 1 μg
Folic acid 0 μg
Vitamin C (0.1%) 0.1 mg
Choline - mg
Betaine - mg
Vitamin A 126 IU
Vitamin A - μg RAE
Retinol - μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.68 g
Alanine 0.025 g
Arginine 0.024 g
Aspartic acid 0.047 g
Cystine 0.008 g
Glutamic acid 0.157 g
Glycine 0.021 g
Histidine 0.016 g
Isoleucine 0.032 g
Leucine 0.051 g
Lysine 0.03 g
Methionine 0.012 g
Phenylalanine 0.032 g
Proline 0.057 g
Serine 0.031 g
Threonine 0.024 g
Tryptophan 0.008 g
Tyrosine 0.022 g
Valine 0.037 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 3.62 g
Net Carbohydrate
3.32 g
Fiber 0.3 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 2.29 g
Saturated Fat 0.58 g
Butyric Acid 0.03 g
Caproic Acid 0.02 g
Caprylic Acid 0.01 g
Capric Acid 0.02 g
Lauric Acid 0.02 g
Tridecylic Acid - g
Myristic Acid 0.08 g
Pentadecylic Acid - g
Palmitic Acid 0.23 g
Margaric Acid - g
Stearic Acid 0.12 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.53 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.02 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.49 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 1.03 g
18:2 undifferentiated 1 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.03 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 6 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

Other Foods