Soup, cream of chicken, canned, prepared with equal volume water

USDA Category
Soups, Sauces, and Gravies
Food Groups
Diets
Nutrient Count
73
Non-Zero Nutrient Count
64

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Nutrition Data

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General

Weight 100 g
Energy 48 kcal
Carbohydrate 3.8 g
Fat 3.02 g
Protein 1.41 g
Water 90.62 g
Non-Water 9.38 g
Fiber 0.1 g
Ash 1.17 g
Alcohol 0 g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
15 kcal
Starch
- kcal
Sugars
15 kcal
Fat
27 kcal
Saturated Fat
8 kcal
Monounsaturated Fat
12 kcal
Polyunsaturated Fat
5 kcal
Protein
6 kcal

Composite

Amino Acid Score
73.71 %
Micronutrients
1.76 %
Vitamins
1.27 %
B Vitamins
1.12 %
Fat Soluble Vitamins
1.86 %
Minerals
2.3 %
Electrolytes
4.29 %

* % based on Daily Value targets

Minerals

Calcium (1.1%) 14 mg
Iron (1.4%) 0.25 mg
Magnesium (0.2%) 1 mg
Phosphorus (1.2%) 15 mg
Potassium (0.8%) 36 mg
Sodium (15.1%) 347 mg
Zinc (2.4%) 0.26 mg
Copper (5.7%) 0.051 mg
Manganese (6.7%) 0.154 mg
Selenium - μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.0%) 0.012 mg
Vitamin B2 (1.9%) 0.025 mg
Vitamin B3 (2.1%) 0.336 mg
Vitamin B5 (1.6%) 0.08 mg
Vitamin B6 (0.4%) 0.007 mg
Vitamin B12 (1.7%) 0.04 μg
Folate (0.3%) 1 μg DFE
Folate, food 1 μg
Folic acid 0 μg
Vitamin C (0.1%) 0.1 mg
Choline - mg
Betaine - mg
Vitamin A 230 IU
Vitamin A (7.4%) 67 μg RAE
Retinol 66 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 1.41 g
Alanine 0.061 g
Arginine 0.068 g
Aspartic acid 0.099 g
Cystine 0.021 g
Glutamic acid 0.319 g
Glycine 0.056 g
Histidine 0.038 g
Isoleucine 0.07 g
Leucine 0.108 g
Lysine 0.088 g
Methionine 0.033 g
Phenylalanine 0.063 g
Proline 0.105 g
Serine 0.062 g
Threonine 0.053 g
Tryptophan 0.017 g
Tyrosine 0.048 g
Valine 0.071 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 3.8 g
Net Carbohydrate
3.7 g
Fiber 0.1 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 3.02 g
Saturated Fat 0.85 g
Butyric Acid 0.02 g
Caproic Acid 0.02 g
Caprylic Acid 0.01 g
Capric Acid 0.01 g
Lauric Acid 0.01 g
Tridecylic Acid - g
Myristic Acid 0.06 g
Pentadecylic Acid - g
Palmitic Acid 0.54 g
Margaric Acid - g
Stearic Acid 0.17 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 1.34 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.12 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 1.21 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.61 g
18:2 undifferentiated 0.58 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.03 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 4 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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