Soup, cream of chicken, dry, mix, prepared with water

USDA Category
Soups, Sauces, and Gravies
Food Groups
Diets
Nutrient Count
71
Non-Zero Nutrient Count
51

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Nutrition Data

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General

Weight 100 g
Energy 41 kcal
Carbohydrate 5.11 g
Fat 2.04 g
Protein 0.68 g
Water 90.94 g
Non-Water 9.06 g
Fiber 0.1 g
Ash 1.22 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
20 kcal
Starch
- kcal
Sugars
20 kcal
Fat
18 kcal
Saturated Fat
12 kcal
Monounsaturated Fat
4 kcal
Polyunsaturated Fat
1 kcal
Protein
3 kcal

Composite

Amino Acid Score
- %
Micronutrients
3.4 %
Vitamins
2.67 %
B Vitamins
3.43 %
Fat Soluble Vitamins
1.77 %
Minerals
4.2 %
Electrolytes
6.05 %

* % based on Daily Value targets

Minerals

Calcium (2.2%) 29 mg
Iron (0.6%) 0.1 mg
Magnesium (0.5%) 2 mg
Phosphorus (3.0%) 37 mg
Potassium (1.7%) 82 mg
Sodium (19.7%) 454 mg
Zinc (5.5%) 0.6 mg
Copper (11.1%) 0.1 mg
Manganese (13.0%) 0.3 mg
Selenium (5.6%) 3.1 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (3.3%) 0.04 mg
Vitamin B2 (6.0%) 0.078 mg
Vitamin B3 (6.3%) 1 mg
Vitamin B5 (6.0%) 0.3 mg
Vitamin B6 (1.2%) 0.02 mg
Vitamin B12 (4.2%) 0.1 μg
Folate (0.5%) 2 μg DFE
Folate, food 2 μg
Folic acid 0 μg
Vitamin C (0.2%) 0.2 mg
Choline (1.0%) 5.4 mg
Betaine - mg
Vitamin A 156 IU
Vitamin A (0.9%) 8 μg RAE
Retinol 0 μg
Beta-Carotene 82 μg
Alpha-Carotene 5 μg
Beta-Cryptoxanthin 18 μg
Lycopene 1 μg
Lutein and zeaxanthin 50 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.23 mg
Alpha-Tocopherol (1.5%) 0.23 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (4.7%) 5.6 μg
Vitamin K1 5.6 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.68 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 5.11 g
Net Carbohydrate
5.01 g
Fiber 0.1 g
Starch - g
Sugars 1.59 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 2.04 g
Saturated Fat 1.3 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0.08 g
Lauric Acid 0.52 g
Tridecylic Acid - g
Myristic Acid 0.21 g
Pentadecylic Acid - g
Palmitic Acid 0.29 g
Margaric Acid - g
Stearic Acid 0.19 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.45 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.04 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.41 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.16 g
18:2 undifferentiated 0.16 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 1 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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