Soup, chicken noodle, dry, mix

USDA Category
Soups, Sauces, and Gravies
Food Groups
Diets
Nutrient Count
109
Non-Zero Nutrient Count
90

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Nutrition Data

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General

Weight 100 g
Energy 377 kcal
Carbohydrate 62.32 g
Fat 6.51 g
Protein 15.42 g
Water 4.94 g
Non-Water 95.06 g
Fiber 3.2 g
Ash 10.8 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
254 kcal
Starch
207 kcal
Sugars
254 kcal
Fat
60 kcal
Saturated Fat
18 kcal
Monounsaturated Fat
21 kcal
Polyunsaturated Fat
13 kcal
Protein
63 kcal

Composite

Amino Acid Score
53.59 %
Micronutrients
16.86 %
Vitamins
15.59 %
B Vitamins
24.94 %
Fat Soluble Vitamins
0.79 %
Minerals
18.33 %
Electrolytes
29.95 %

* % based on Daily Value targets

Minerals

Calcium (4.2%) 55 mg
Iron (13.6%) 2.44 mg
Magnesium (9.0%) 38 mg
Phosphorus (15.6%) 195 mg
Potassium (6.5%) 306 mg
Sodium (137.4%) 3161 mg
Zinc (15.0%) 1.65 mg
Copper (31.8%) 0.286 mg
Manganese (20.3%) 0.468 mg
Selenium (58.9%) 32.4 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (47.9%) 0.575 mg
Vitamin B2 (29.3%) 0.381 mg
Vitamin B3 (30.5%) 4.88 mg
Vitamin B5 (17.9%) 0.895 mg
Vitamin B6 (13.9%) 0.236 mg
Vitamin B12 (31.3%) 0.75 μg
Folate (28.7%) 115 μg DFE
Folate, food 9 μg
Folic acid 62 μg
Vitamin C (0.0%) 0 mg
Choline (11.2%) 61.7 mg
Betaine - mg
Vitamin A 44 IU
Vitamin A (0.9%) 8 μg RAE
Retinol 8 μg
Beta-Carotene 9 μg
Alpha-Carotene 4 μg
Beta-Cryptoxanthin 1 μg
Lycopene 0 μg
Lutein and zeaxanthin 43 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 1.03 mg
Alpha-Tocopherol (2.2%) 0.33 mg
Beta-Tocopherol 0.04 mg
Gamma-Tocopherol 0.66 mg
Delta-Tocopherol 0 mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.1%) 0.1 μg
Vitamin K1 0.1 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 15.42 g
Alanine 0.75 g
Arginine 0.88 g
Aspartic acid 1.112 g
Cystine 0.165 g
Glutamic acid 3.884 g
Glycine 0.666 g
Histidine 0.4 g
Isoleucine 0.687 g
Leucine 1.157 g
Lysine 0.805 g
Methionine 0.264 g
Phenylalanine 0.726 g
Proline 1.312 g
Serine 0.74 g
Threonine 0.61 g
Tryptophan 0.146 g
Tyrosine 0.473 g
Valine 0.764 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 62.32 g
Net Carbohydrate
59.12 g
Fiber 3.2 g
Starch 50.83 g
Sugars 1.9 g
Sucrose 1.11 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.78 g
Galactose 0 g

Lipids

Fat 6.51 g
Saturated Fat 1.969 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0.02 g
Lauric Acid 0.025 g
Tridecylic Acid 0.004 g
Myristic Acid 0.11 g
Pentadecylic Acid 0.02 g
Palmitic Acid 1.35 g
Margaric Acid 0.02 g
Stearic Acid 0.4 g
Arachidic Acid 0 g
Behenic Acid 0.01 g
Lignoceric Acid 0.01 g
Monounsaturated Fat 2.268 g
Myristoleic Acid 0.02 g
Pentadecenoic Acid 0.01 g
16:1 undifferentiated 0.235 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid 0.035 g
18:1 undifferentiated 1.928 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.03 g
22:1 undifferentiated 0.01 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 1.398 g
18:2 undifferentiated 1.295 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.05 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0.01 g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.035 g
Arachidonic - g
EPA 0.001 g
21:5 - g
22:4 - g
DPA 0.002 g
DHA 0.004 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 74 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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