Soup, cream of chicken, canned, condensed, reduced sodium

USDA Category
Soups, Sauces, and Gravies
Food Groups
Diets
Nutrient Count
71
Non-Zero Nutrient Count
57

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Nutrition Data

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General

Weight 100 g
Energy 58 kcal
Carbohydrate 9.5 g
Fat 1.3 g
Protein 1.8 g
Water 85.8 g
Non-Water 14.2 g
Fiber 0.4 g
Ash 1.5 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
39 kcal
Starch
- kcal
Sugars
39 kcal
Fat
12 kcal
Saturated Fat
5 kcal
Monounsaturated Fat
4 kcal
Polyunsaturated Fat
4 kcal
Protein
7 kcal

Composite

Amino Acid Score
- %
Micronutrients
2.09 %
Vitamins
1.12 %
B Vitamins
1.33 %
Fat Soluble Vitamins
0.97 %
Minerals
2.96 %
Electrolytes
5.66 %

* % based on Daily Value targets

Minerals

Calcium (0.8%) 11 mg
Iron (1.1%) 0.2 mg
Magnesium (0.5%) 2 mg
Phosphorus (1.8%) 23 mg
Potassium (5.8%) 272 mg
Sodium (15.5%) 357 mg
Zinc (1.2%) 0.13 mg
Copper (3.8%) 0.034 mg
Manganese (2.4%) 0.055 mg
Selenium (11.5%) 6.3 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (0.4%) 0.005 mg
Vitamin B2 (1.7%) 0.022 mg
Vitamin B3 (4.0%) 0.637 mg
Vitamin B5 (0.8%) 0.04 mg
Vitamin B6 (0.7%) 0.012 mg
Vitamin B12 (2.1%) 0.05 μg
Folate (1.0%) 4 μg DFE
Folate, food 4 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (1.5%) 8.5 mg
Betaine - mg
Vitamin A 432 IU
Vitamin A (2.8%) 25 μg RAE
Retinol 4 μg
Beta-Carotene 205 μg
Alpha-Carotene 94 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 7 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.08 mg
Alpha-Tocopherol (0.5%) 0.08 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.6%) 0.7 μg
Vitamin K1 0.7 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 1.8 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 9.5 g
Net Carbohydrate
9.1 g
Fiber 0.4 g
Starch - g
Sugars 0.39 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 1.3 g
Saturated Fat 0.5 g
Butyric Acid 0.015 g
Caproic Acid 0.009 g
Caprylic Acid 0.005 g
Capric Acid 0.011 g
Lauric Acid 0.013 g
Tridecylic Acid - g
Myristic Acid 0.051 g
Pentadecylic Acid - g
Palmitic Acid 0.267 g
Margaric Acid - g
Stearic Acid 0.115 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.4 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.028 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.369 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.002 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.4 g
18:2 undifferentiated 0.232 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.017 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.006 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0.001 g
DHA 0.002 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 6 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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