Beerwurst, beer salami, pork

USDA Category
Sausages and Luncheon Meats
Food Groups
Diets
Nutrient Count
77
Non-Zero Nutrient Count
60

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Nutrition Data

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General

Weight 100 g
Energy 238 kcal
Carbohydrate 2.06 g
Fat 18.8 g
Protein 14.24 g
Water 61.46 g
Non-Water 38.54 g
Fiber 0 g
Ash 3.44 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
8 kcal
Starch
- kcal
Sugars
8 kcal
Fat
172 kcal
Saturated Fat
57 kcal
Monounsaturated Fat
82 kcal
Polyunsaturated Fat
22 kcal
Protein
58 kcal

Composite

Amino Acid Score
52.43 %
Micronutrients
9.97 %
Vitamins
11.78 %
B Vitamins
18.58 %
Fat Soluble Vitamins
1.13 %
Minerals
9.07 %
Electrolytes
15.75 %

* % based on Daily Value targets

Minerals

Calcium (0.6%) 8 mg
Iron (4.2%) 0.76 mg
Magnesium (3.1%) 13 mg
Phosphorus (8.2%) 103 mg
Potassium (5.4%) 253 mg
Sodium (53.9%) 1240 mg
Zinc (15.6%) 1.72 mg
Copper (5.6%) 0.05 mg
Manganese (1.4%) 0.032 mg
Selenium (38.0%) 20.9 μg
Fluoride 41.2 μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (46.2%) 0.554 mg
Vitamin B2 (14.8%) 0.192 mg
Vitamin B3 (20.3%) 3.254 mg
Vitamin B5 (9.8%) 0.49 mg
Vitamin B6 (20.6%) 0.35 mg
Vitamin B12 (36.3%) 0.87 μg
Folate (0.8%) 3 μg DFE
Folate, food 3 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 36 IU
Vitamin D (4.5%) 0.9 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 14.24 g
Alanine 0.77 g
Arginine 0.809 g
Aspartic acid 1.198 g
Cystine 0.107 g
Glutamic acid 2.141 g
Glycine 0.781 g
Histidine 0.419 g
Isoleucine 0.485 g
Leucine 0.943 g
Lysine 1.032 g
Methionine 0.355 g
Phenylalanine 0.451 g
Proline 0.64 g
Serine 0.569 g
Threonine 0.565 g
Tryptophan 0.112 g
Tyrosine 0.403 g
Valine 0.51 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 2.06 g
Net Carbohydrate
2.06 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 18.8 g
Saturated Fat 6.28 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0.09 g
Lauric Acid 0.09 g
Tridecylic Acid - g
Myristic Acid 0.27 g
Pentadecylic Acid - g
Palmitic Acid 3.89 g
Margaric Acid - g
Stearic Acid 1.94 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 8.98 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.77 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 8.21 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 2.36 g
18:2 undifferentiated 1.94 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.42 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 59 mg
Phytosterols 0 mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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