Beverages, Clam and tomato juice, canned

USDA Category
Beverages
Food Groups
Diets
Vegetarian Pescatarian
Nutrient Count
83
Non-Zero Nutrient Count
53

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Nutrition Data

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General

Weight 100 g
Energy 48 kcal
Carbohydrate 10.95 g
Fat 0.2 g
Protein 0.6 g
Water 87.4 g
Non-Water 12.6 g
Fiber 0.4 g
Ash 0.85 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
44 kcal
Starch
- kcal
Sugars
44 kcal
Fat
2 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
0 kcal
Protein
2 kcal

Composite

Amino Acid Score
22.47 %
Micronutrients
1.62 %
Vitamins
1.51 %
B Vitamins
1.58 %
Fat Soluble Vitamins
0.38 %
Minerals
1.81 %
Electrolytes
4.86 %

* % based on Daily Value targets

Minerals

Calcium (0.6%) 8 mg
Iron (0.8%) 0.15 mg
Magnesium (1.2%) 5 mg
Phosphorus (0.9%) 11 mg
Potassium (1.9%) 89 mg
Sodium (15.7%) 362 mg
Zinc (0.7%) 0.08 mg
Copper (3.2%) 0.029 mg
Manganese (1.4%) 0.032 mg
Selenium (0.7%) 0.4 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.8%) 0.021 mg
Vitamin B2 (0.9%) 0.012 mg
Vitamin B3 (1.4%) 0.231 mg
Vitamin B5 (1.7%) 0.083 mg
Vitamin B6 (3.6%) 0.061 mg
Vitamin B12 (1.3%) 0.03 μg
Folate (2.0%) 8 μg DFE
Folate, food 8 μg
Folic acid 0 μg
Vitamin C (5.6%) 5 mg
Choline - mg
Betaine - mg
Vitamin A 149 IU
Vitamin A (0.8%) 7 μg RAE
Retinol 0 μg
Beta-Carotene 89 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 2982 μg
Lutein and zeaxanthin 20 μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.11 mg
Alpha-Tocopherol (0.7%) 0.11 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.6 g
Alanine 0.011 g
Arginine 0.023 g
Aspartic acid 0.042 g
Cystine 0.003 g
Glutamic acid 0.124 g
Glycine 0.009 g
Histidine 0.007 g
Isoleucine 0.011 g
Leucine 0.015 g
Lysine 0.013 g
Methionine 0.004 g
Phenylalanine 0.01 g
Proline 0.01 g
Serine 0.01 g
Threonine 0.01 g
Tryptophan 0.004 g
Tyrosine 0.006 g
Valine 0.011 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 10.95 g
Net Carbohydrate
10.55 g
Fiber 0.4 g
Starch - g
Sugars 3.31 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.2 g
Saturated Fat 0 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0 g
Margaric Acid - g
Stearic Acid 0 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0 g
18:2 undifferentiated 0 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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