Lamb Pancreas

Lamb, variety meats and by-products, pancreas, raw
USDA Category
Lamb, Veal, and Game Products
Food Groups
Diets
Nutrient Count
64
Non-Zero Nutrient Count
57

Quick Links

Nutrition Data

Adjust Food Amount

General

Weight 100 g
Energy 152 kcal
Carbohydrate 0 g
Fat 9.82 g
Protein 14.84 g
Water 73.77 g
Non-Water 26.23 g
Fiber 0 g
Ash 1.4 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
91 kcal
Saturated Fat
41 kcal
Monounsaturated Fat
33 kcal
Polyunsaturated Fat
4 kcal
Protein
61 kcal

Composite

Amino Acid Score
52.44 %
Micronutrients
11.84 %
Vitamins
14.79 %
B Vitamins
21.53 %
Fat Soluble Vitamins
0 %
Minerals
10.07 %
Electrolytes
4.45 %

* % based on Daily Value targets

Minerals

Calcium (0.6%) 8 mg
Iron (12.8%) 2.3 mg
Magnesium (5.0%) 21 mg
Phosphorus (32.0%) 400 mg
Potassium (8.9%) 420 mg
Sodium (3.3%) 75 mg
Zinc (17.5%) 1.93 mg
Copper (6.8%) 0.061 mg
Manganese (1.7%) 0.04 mg
Selenium (62.4%) 34.3 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (2.5%) 0.03 mg
Vitamin B2 (19.2%) 0.25 mg
Vitamin B3 (23.1%) 3.7 mg
Vitamin B5 (20.0%) 1 mg
Vitamin B6 (4.1%) 0.07 mg
Vitamin B12 (250.0%) 6 μg
Folate (3.3%) 13 μg DFE
Folate, food 13 μg
Folic acid 0 μg
Vitamin C (20.0%) 18 mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 14.84 g
Alanine 0.76 g
Arginine 0.878 g
Aspartic acid 1.021 g
Cystine 0.19 g
Glutamic acid 2.065 g
Glycine 0.926 g
Histidine 0.427 g
Isoleucine 0.522 g
Leucine 0.95 g
Lysine 1.282 g
Methionine 0.214 g
Phenylalanine 0.499 g
Proline 0.76 g
Serine 0.593 g
Threonine 0.546 g
Tryptophan 0.19 g
Tyrosine 0.356 g
Valine 0.641 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 9.82 g
Saturated Fat 4.44 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid 0.06 g
Tridecylic Acid - g
Myristic Acid 0.42 g
Pentadecylic Acid - g
Palmitic Acid 1.88 g
Margaric Acid - g
Stearic Acid 1.94 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 3.54 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.22 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 3.21 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.48 g
18:2 undifferentiated 0.18 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.19 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.11 g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 260 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

Other Foods