Lamb Pancreas

Lamb, variety meats and by-products, pancreas, raw
USDA Category
Lamb, Veal, and Game Products
Food Groups
Diets
Nutrient Count
64
Non-Zero Nutrient Count
57

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Nutrition Data

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General

Weight 113 g
Energy 172 kcal
Carbohydrate 0 g
Fat 11.1 g
Protein 16.77 g
Water 83.36 g
Non-Water 29.64 g
Fiber 0 g
Ash 1.58 g
Alcohol - g
Caffeine - mg
Theobromine - mg

* % based on Daily Value targets

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
103 kcal
Saturated Fat
46 kcal
Monounsaturated Fat
37 kcal
Polyunsaturated Fat
5 kcal
Protein
69 kcal

* % based on Daily Value targets

Composite

Amino Acid Score
52.44 %
Micronutrients
12.93 %
Vitamins
15.71 %
B Vitamins
22.7 %
Fat Soluble Vitamins
0 %
Minerals
11.38 %
Electrolytes
5.03 %

* % based on Daily Value targets

Minerals

Calcium (0.7%) 9 mg
Iron (14.4%) 2.6 mg
Magnesium (5.7%) 24 mg
Phosphorus (36.2%) 452 mg
Potassium (10.1%) 475 mg
Sodium (3.7%) 85 mg
Zinc (19.8%) 2.18 mg
Copper (7.7%) 0.069 mg
Manganese (2.0%) 0.045 mg
Selenium (70.5%) 38.8 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (2.8%) 0.034 mg
Vitamin B2 (21.7%) 0.282 mg
Vitamin B3 (26.1%) 4.181 mg
Vitamin B5 (22.6%) 1.13 mg
Vitamin B6 (4.7%) 0.079 mg
Vitamin B12 (282.5%) 6.78 μg
Folate (3.7%) 15 μg DFE
Folate, food 15 μg
Folic acid 0 μg
Vitamin C (22.6%) 20.3 mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 16.77 g
Alanine 0.859 g
Arginine 0.992 g
Aspartic acid 1.154 g
Cystine 0.215 g
Glutamic acid 2.333 g
Glycine 1.046 g
Histidine 0.483 g
Isoleucine 0.59 g
Leucine 1.073 g
Lysine 1.449 g
Methionine 0.242 g
Phenylalanine 0.564 g
Proline 0.859 g
Serine 0.67 g
Threonine 0.617 g
Tryptophan 0.215 g
Tyrosine 0.402 g
Valine 0.724 g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

* % based on Daily Value targets

Lipids

Fat 11.1 g
Saturated Fat 5.017 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid 0.068 g
Tridecylic Acid - g
Myristic Acid 0.475 g
Pentadecylic Acid - g
Palmitic Acid 2.124 g
Margaric Acid - g
Stearic Acid 2.192 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 4.0 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.249 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 3.627 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.542 g
18:2 undifferentiated 0.203 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.215 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.124 g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 294 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

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