Lamb Pancreas

Lamb, variety meats and by-products, pancreas, raw
USDA Category
Lamb, Veal, and Game Products
Food Groups
Diets
Nutrient Count
64
Non-Zero Nutrient Count
57

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Nutrition Data

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General

Weight 65.79 g
Energy 100 kcal
Carbohydrate 0 g
Fat 6.46 g
Protein 9.76 g
Water 48.53 g
Non-Water 17.26 g
Fiber 0 g
Ash 0.92 g
Alcohol - g
Caffeine - mg
Theobromine - mg

* % based on Daily Value targets

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
60 kcal
Saturated Fat
27 kcal
Monounsaturated Fat
22 kcal
Polyunsaturated Fat
3 kcal
Protein
40 kcal

* % based on Daily Value targets

Composite

Amino Acid Score
52.44 %
Micronutrients
8.97 %
Vitamins
12.36 %
B Vitamins
18.44 %
Fat Soluble Vitamins
0 %
Minerals
6.62 %
Electrolytes
2.93 %

* % based on Daily Value targets

Minerals

Calcium (0.4%) 5 mg
Iron (8.4%) 1.51 mg
Magnesium (3.3%) 14 mg
Phosphorus (21.1%) 263 mg
Potassium (5.9%) 276 mg
Sodium (2.1%) 49 mg
Zinc (11.5%) 1.27 mg
Copper (4.5%) 0.04 mg
Manganese (1.1%) 0.026 mg
Selenium (41.0%) 22.6 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.6%) 0.02 mg
Vitamin B2 (12.7%) 0.164 mg
Vitamin B3 (15.2%) 2.434 mg
Vitamin B5 (13.2%) 0.658 mg
Vitamin B6 (2.7%) 0.046 mg
Vitamin B12 (164.5%) 3.95 μg
Folate (2.1%) 9 μg DFE
Folate, food 9 μg
Folic acid 0 μg
Vitamin C (13.2%) 11.8 mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 9.76 g
Alanine 0.5 g
Arginine 0.578 g
Aspartic acid 0.672 g
Cystine 0.125 g
Glutamic acid 1.359 g
Glycine 0.609 g
Histidine 0.281 g
Isoleucine 0.343 g
Leucine 0.625 g
Lysine 0.843 g
Methionine 0.141 g
Phenylalanine 0.328 g
Proline 0.5 g
Serine 0.39 g
Threonine 0.359 g
Tryptophan 0.125 g
Tyrosine 0.234 g
Valine 0.422 g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

* % based on Daily Value targets

Lipids

Fat 6.46 g
Saturated Fat 2.921 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid 0.039 g
Tridecylic Acid - g
Myristic Acid 0.276 g
Pentadecylic Acid - g
Palmitic Acid 1.237 g
Margaric Acid - g
Stearic Acid 1.276 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 2.329 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.145 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 2.112 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.316 g
18:2 undifferentiated 0.118 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.125 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.072 g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 171 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

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