CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup

USDA Category
Soups, Sauces, and Gravies
Food Groups
Diets
Nutrient Count
41
Non-Zero Nutrient Count
35

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Nutrition Data

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General

Weight 100 g
Energy 49 kcal
Carbohydrate 6.24 g
Fat 1.23 g
Protein 3.16 g
Water 88.06 g
Non-Water 11.94 g
Fiber 1.3 g
Ash 1.31 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
25 kcal
Starch
12 kcal
Sugars
25 kcal
Fat
11 kcal
Saturated Fat
4 kcal
Monounsaturated Fat
- kcal
Polyunsaturated Fat
- kcal
Protein
13 kcal

Composite

Amino Acid Score
- %
Micronutrients
1.96 %
Vitamins
0.67 %
B Vitamins
1.09 %
Fat Soluble Vitamins
0 %
Minerals
3.06 %
Electrolytes
5.55 %

* % based on Daily Value targets

Minerals

Calcium (1.3%) 17 mg
Iron (3.0%) 0.54 mg
Magnesium (2.4%) 10 mg
Phosphorus (3.8%) 48 mg
Potassium (3.5%) 163 mg
Sodium (15.0%) 346 mg
Zinc (5.4%) 0.59 mg
Copper (3.0%) 0.027 mg
Manganese (3.0%) 0.07 mg
Selenium (5.5%) 3 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.3%) 0.015 mg
Vitamin B2 (1.2%) 0.016 mg
Vitamin B3 (6.3%) 1.002 mg
Vitamin B5 - mg
Vitamin B6 - mg
Vitamin B12 - μg
Folate - μg DFE
Folate, food - μg
Folic acid - μg
Vitamin C (0.0%) 0 mg
Choline (2.2%) 12 mg
Betaine 0.7 mg
Vitamin A 2595 IU
Vitamin A - μg RAE
Retinol - μg
Beta-Carotene 1255 μg
Alpha-Carotene 605 μg
Beta-Cryptoxanthin 0 μg
Lycopene 675 μg
Lutein and zeaxanthin 137 μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 3.16 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 6.24 g
Net Carbohydrate
4.94 g
Fiber 1.3 g
Starch 3 g
Sugars 1.15 g
Sucrose 0.51 g
Glucose 0.31 g
Fructose 0.33 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 1.23 g
Saturated Fat 0.408 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid - g
Pentadecylic Acid - g
Palmitic Acid - g
Margaric Acid - g
Stearic Acid - g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat - g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated - g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated - g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat - g
18:2 undifferentiated - g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated - g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 6 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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