McDONALD'S, McCHICKEN Sandwich

USDA Category
Fast Foods
Food Groups
Diets
Nutrient Count
79
Non-Zero Nutrient Count
72

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Nutrition Data

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General

Weight 100 g
Energy 273 kcal
Carbohydrate 27.97 g
Fat 13.21 g
Protein 10.43 g
Water 46.11 g
Non-Water 53.89 g
Fiber 1.3 g
Ash 2.28 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
112 kcal
Starch
- kcal
Sugars
112 kcal
Fat
119 kcal
Saturated Fat
21 kcal
Monounsaturated Fat
40 kcal
Polyunsaturated Fat
45 kcal
Protein
42 kcal

Composite

Amino Acid Score
- %
Micronutrients
5.49 %
Vitamins
5.05 %
B Vitamins
8.2 %
Fat Soluble Vitamins
0 %
Minerals
6.24 %
Electrolytes
10.59 %

* % based on Daily Value targets

Minerals

Calcium (6.8%) 88 mg
Iron (9.7%) 1.74 mg
Magnesium (4.8%) 20 mg
Phosphorus (11.1%) 139 mg
Potassium (3.7%) 173 mg
Sodium (27.1%) 624 mg
Zinc (5.7%) 0.63 mg
Copper (9.1%) 0.082 mg
Manganese (15.6%) 0.358 mg
Selenium - μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (17.7%) 0.212 mg
Vitamin B2 (15.4%) 0.2 mg
Vitamin B3 (24.6%) 3.942 mg
Vitamin B5 - mg
Vitamin B6 - mg
Vitamin B12 (7.9%) 0.19 μg
Folate - μg DFE
Folate, food - μg
Folic acid - μg
Vitamin C - mg
Choline - mg
Betaine - mg
Vitamin A - IU
Vitamin A - μg RAE
Retinol - μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 10.43 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 27.97 g
Net Carbohydrate
26.67 g
Fiber 1.3 g
Starch - g
Sugars 3.57 g
Sucrose 0.17 g
Glucose 1.03 g
Fructose 1.93 g
Lactose 0 g
Maltose 0.43 g
Galactose 0 g

Lipids

Fat 13.21 g
Saturated Fat 2.346 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0.003 g
Capric Acid 0.006 g
Lauric Acid 0.004 g
Tridecylic Acid - g
Myristic Acid 0.024 g
Pentadecylic Acid 0.004 g
Palmitic Acid 1.552 g
Margaric Acid 0.012 g
Stearic Acid 0.655 g
Arachidic Acid 0.041 g
Behenic Acid 0.031 g
Lignoceric Acid 0.015 g
Monounsaturated Fat 4.401 g
Myristoleic Acid 0.006 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.18 g
Palmitoleic Acid 0.179 g
16:1 trans 0.001 g
Heptadecenoic Acid 0.007 g
18:1 undifferentiated 4.114 g
Oleic Acid 4.081 g
18:1 trans 0.033 g
Vaccenic Acid - g
Gadoleic Acid 0.086 g
22:1 undifferentiated 0.005 g
Erucic Acid 0.005 g
22:1 trans 0 g
Nervonic Acid 0.005 g
Polyunsaturated Fat 4.964 g
18:2 undifferentiated 4.453 g
Linoleic Acid 4.396 g
CLA 0.012 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0.045 g
18:2 trans, trans - g
18:3 undifferentiated 0.447 g
Alpha-linolenic Acid 0.43 g
Gamma-linolenic Acid 0.016 g
18:3 (mixed isomers) - g
Parinaric Acid 0.001 g
Eicosadienoic Acid 0.009 g
20:3 undifferentiated 0.011 g
20:3 (n-3) 0.001 g
20:3 (n-6) 0.01 g
20:4 undifferentiated 0.028 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 0.011 g
DPA 0.002 g
DHA 0.003 g
Trans Fat 0.079 g
Monoenoic Trans Fat 0.034 g
Polyenoic Trans Fat 0.045 g
Cholesterol 27 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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