Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
- USDA Link
 - USDA FoodData Central
 - USDA Category
 - Fats and Oils
 - Food Groups
 - 
          
 - Diets
 - 
          
 - Nutrient Count
 - 105
 - Non-Zero Nutrient Count
 - 24
 
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Nutrition Data
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General
| Weight | 100 g | 
| Energy | 884 kcal | 
| Carbohydrate | 0 g | 
| Fat | 100 g | 
| Protein | 0 g | 
| Water | 0 g | 
| Non-Water | 100 g | 
| Fiber | 0 g | 
| Ash | 0 g | 
| Alcohol | 0 g | 
| Caffeine | 0 mg | 
| Theobromine | 0 mg | 
* % based on Daily Value targets
Energy from
| 
                        
                          Carbohydrate
                           
      An estimate of the calories provided by the carbohydrate in this food.
     
  
 | 
                      0 kcal | 
| 
                        
                          Starch
                           
      An estimate of the calories provided by the starch in this food.
     
  
 | 
                      - kcal | 
| 
                        
                          Sugars
                           
      An estimate of the calories provided by the sugar in this food.
     
  
 | 
                      0 kcal | 
| 
                        
                          Fat
                           
      An estimate of the calories provided by the fat in this food.
     
  
 | 
                      884 kcal | 
| 
                        
                          Saturated Fat
                           
      An estimate of the calories provided by the saturated fat in this food.
     
  
 | 
                      760 kcal | 
| 
                        
                          Monounsaturated Fat
                           
      An estimate of the calories provided by the monounsaturated fat in this food.
     
  
 | 
                      52 kcal | 
| 
                        
                          Polyunsaturated Fat
                           
      An estimate of the calories provided by the polyunsaturated fat in this food.
     
  
 | 
                      15 kcal | 
| 
                        
                          Protein
                           
      An estimate of the calories provided by the protein in this food.
     
  
 | 
                      0 kcal | 
* % based on Daily Value targets
Composite
| 
                        
                          Amino Acid Score
                           
      The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
     
  
 | 
                      - % | 
| 
                        
                          Micronutrients
                           
      The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
     
  
 | 
                      0.04 % | 
| 
                        
                          Vitamins
                           
      The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
     
  
 | 
                      0.08 % | 
| 
                        
                          B Vitamins
                           
      The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
     
  
 | 
                      0 % | 
| 
                        
                          Fat Soluble Vitamins
                           
      The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
     
  
 | 
                      0.25 % | 
| 
                        
                          Minerals
                           
      The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
     
  
 | 
                      0.01 % | 
| 
                        
                          Electrolytes
                           
      The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
     
  
 | 
                      0 % | 
* % based on Daily Value targets
Minerals
| Calcium | (0.0%) 0 mg | 
| Iron | (0.2%) 0.04 mg | 
| Magnesium | (0.0%) 0 mg | 
| Phosphorus | (0.0%) 0 mg | 
| Potassium | (0.0%) 0 mg | 
| Sodium | (0.0%) 0 mg | 
| Zinc | (0.0%) 0 mg | 
| Copper | (0.0%) 0 mg | 
| Manganese | (0.0%) 0 mg | 
| Selenium | (0.0%) 0 μg | 
| Fluoride | - μg | 
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (0.0%) 0 mg | 
| Vitamin B2 | (0.0%) 0 mg | 
| Vitamin B3 | (0.0%) 0 mg | 
| Vitamin B5 | (0.0%) 0 mg | 
| Vitamin B6 | (0.0%) 0 mg | 
| Vitamin B12 | (0.0%) 0 μg | 
| Folate | (0.0%) 0 μg DFE | 
| Folate, food | 0 μg | 
| Folic acid | 0 μg | 
| Vitamin C | (0.0%) 0 mg | 
| Choline | (0.1%) 0.3 mg | 
| Betaine | - mg | 
| Vitamin A | 0 IU | 
| Vitamin A | (0.0%) 0 μg RAE | 
| Retinol | 0 μg | 
| Beta-Carotene | 0 μg | 
| Alpha-Carotene | 0 μg | 
| Beta-Cryptoxanthin | 0 μg | 
| Lycopene | 0 μg | 
| Lutein and zeaxanthin | 0 μg | 
| Vitamin D | - IU | 
| Vitamin D | - μg | 
| Vitamin D2 | - μg | 
| Vitamin D3 | - μg | 
| Vitamin E | 0.29 mg | 
| Alpha-Tocopherol | (0.6%) 0.09 mg | 
| Beta-Tocopherol | 0 mg | 
| Gamma-Tocopherol | 0.2 mg | 
| Delta-Tocopherol | 0 mg | 
| Alpha-Tocotrienol | - mg | 
| Beta-Tocotrienol | - mg | 
| Gamma-Tocotrienol | - mg | 
| Delta-Tocotrienol | - mg | 
| Vitamin K | (0.4%) 0.5 μg | 
| Vitamin K1 | 0.5 μg | 
| Vitamin K1 Hydrogenated | - μg | 
| Vitamin K2 MK-4 | - μg | 
* % based on Daily Value targets
Protein
| Protein | 0 g | 
| Alanine | 0 g | 
| Arginine | 0 g | 
| Aspartic acid | 0 g | 
| Cystine | 0 g | 
| Glutamic acid | 0 g | 
| Glycine | 0 g | 
| Histidine | 0 g | 
| Isoleucine | 0 g | 
| Leucine | 0 g | 
| Lysine | 0 g | 
| Methionine | 0 g | 
| Phenylalanine | 0 g | 
| Proline | 0 g | 
| Serine | 0 g | 
| Threonine | 0 g | 
| Tryptophan | 0 g | 
| Tyrosine | 0 g | 
| Valine | 0 g | 
| Hydroxyproline | - g | 
* % based on Daily Value targets
Carbohydrates
| Carbohydrate | 0 g | 
| 
                        
                          Net Carbohydrate
                           
      Total carbohydrate minus fiber.
     
  
 | 
                      0 g | 
| Fiber | 0 g | 
| Starch | - g | 
| Sugars | 0 g | 
| Sucrose | - g | 
| Glucose | - g | 
| Fructose | - g | 
| Lactose | - g | 
| Maltose | - g | 
| Galactose | - g | 
* % based on Daily Value targets
Lipids
| Fat | 100 g | 
| Saturated Fat | 86.002 g | 
| Butyric Acid | 0.06 g | 
| Caproic Acid | 0.75 g | 
| Caprylic Acid | 8.212 g | 
| Capric Acid | 5.594 g | 
| Lauric Acid | 43.749 g | 
| Tridecylic Acid | - g | 
| Myristic Acid | 16.76 g | 
| Pentadecylic Acid | 0 g | 
| Palmitic Acid | 8.4 g | 
| Margaric Acid | 0 g | 
| Stearic Acid | 2.478 g | 
| Arachidic Acid | 0 g | 
| Behenic Acid | 0 g | 
| Lignoceric Acid | - g | 
| Monounsaturated Fat | 5.935 g | 
| Myristoleic Acid | - g | 
| Pentadecenoic Acid | - g | 
| 16:1 undifferentiated | 0 g | 
| Palmitoleic Acid | 0 g | 
| 16:1 trans | - g | 
| Heptadecenoic Acid | - g | 
| 18:1 undifferentiated | 5.935 g | 
| Oleic Acid | 5.935 g | 
| 18:1 trans | 0 g | 
| Vaccenic Acid | - g | 
| Gadoleic Acid | 0 g | 
| 22:1 undifferentiated | 0 g | 
| Erucic Acid | - g | 
| 22:1 trans | - g | 
| Nervonic Acid | - g | 
| Polyunsaturated Fat | 1.657 g | 
| 18:2 undifferentiated | 1.657 g | 
| Linoleic Acid | 1.657 g | 
| CLA | - g | 
| 18:2 (mixed isomers) | 0 g | 
| 18:2 trans, not further defined | - g | 
| 18:2 trans, trans | - g | 
| 18:3 undifferentiated | 0 g | 
| Alpha-linolenic Acid | 0 g | 
| Gamma-linolenic Acid | - g | 
| 18:3 (mixed isomers) | 0 g | 
| Parinaric Acid | 0 g | 
| Eicosadienoic Acid | - g | 
| 20:3 undifferentiated | - g | 
| 20:3 (n-3) | - g | 
| 20:3 (n-6) | - g | 
| 20:4 undifferentiated | 0 g | 
| Arachidonic | - g | 
| EPA | 0 g | 
| 21:5 | - g | 
| 22:4 | - g | 
| DPA | 0 g | 
| DHA | 0 g | 
| Trans Fat | 0 g | 
| Monoenoic Trans Fat | 0 g | 
| Polyenoic Trans Fat | 0 g | 
| Cholesterol | 0 mg | 
| Phytosterols | 86 mg | 
| Stigmasterol | - mg | 
| Campesterol | - mg | 
| Beta-Sitosterol | - mg | 
* % based on Daily Value targets