Game meat, antelope, cooked, roasted

USDA Category
Lamb, Veal, and Game Products
Food Groups
Diets
Nutrient Count
58
Non-Zero Nutrient Count
50

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Nutrition Data

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General

Weight 100 g
Energy 150 kcal
Carbohydrate 0 g
Fat 2.67 g
Protein 29.45 g
Water 65.9 g
Non-Water 34.1 g
Fiber 0 g
Ash 1.45 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
25 kcal
Saturated Fat
9 kcal
Monounsaturated Fat
6 kcal
Polyunsaturated Fat
6 kcal
Protein
125 kcal

Composite

Amino Acid Score
- %
Micronutrients
6.92 %
Vitamins
6.16 %
B Vitamins
10.01 %
Fat Soluble Vitamins
0 %
Minerals
8.05 %
Electrolytes
4.31 %

* % based on Daily Value targets

Minerals

Calcium (0.3%) 4 mg
Iron (23.3%) 4.2 mg
Magnesium (6.7%) 28 mg
Phosphorus (16.8%) 210 mg
Potassium (7.9%) 372 mg
Sodium (2.3%) 54 mg
Zinc (15.3%) 1.68 mg
Copper (23.7%) 0.213 mg
Manganese (1.0%) 0.022 mg
Selenium (23.5%) 12.9 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (21.7%) 0.26 mg
Vitamin B2 (56.2%) 0.73 mg
Vitamin B3 - mg
Vitamin B5 - mg
Vitamin B6 - mg
Vitamin B12 - μg
Folate (2.3%) 9 μg DFE
Folate, food 9 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A - μg RAE
Retinol - μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 29.45 g
Alanine 1.716 g
Arginine 1.938 g
Aspartic acid 2.79 g
Cystine 0.262 g
Glutamic acid 4.427 g
Glycine 1.323 g
Histidine 1.401 g
Isoleucine 1.126 g
Leucine 2.489 g
Lysine 2.462 g
Methionine 0.838 g
Phenylalanine 1.166 g
Proline 1.349 g
Serine 1.244 g
Threonine 1.362 g
Tryptophan - g
Tyrosine 1.022 g
Valine 1.31 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 2.67 g
Saturated Fat 0.97 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.03 g
Pentadecylic Acid - g
Palmitic Acid 0.45 g
Margaric Acid - g
Stearic Acid 0.49 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.63 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.01 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.63 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.58 g
18:2 undifferentiated 0.33 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.1 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.16 g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 126 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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