Game meat, rabbit, domesticated, composite of cuts, cooked, roasted

USDA Category
Lamb, Veal, and Game Products
Food Groups
Diets
Nutrient Count
61
Non-Zero Nutrient Count
54

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Nutrition Data

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General

Weight 100 g
Energy 197 kcal
Carbohydrate 0 g
Fat 8.05 g
Protein 29.06 g
Water 60.61 g
Non-Water 39.39 g
Fiber 0 g
Ash 1.04 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
76 kcal
Saturated Fat
23 kcal
Monounsaturated Fat
20 kcal
Polyunsaturated Fat
15 kcal
Protein
121 kcal

Composite

Amino Acid Score
72.39 %
Micronutrients
13.4 %
Vitamins
17.33 %
B Vitamins
28.17 %
Fat Soluble Vitamins
0 %
Minerals
10.89 %
Electrolytes
4.16 %

* % based on Daily Value targets

Minerals

Calcium (1.5%) 19 mg
Iron (12.6%) 2.27 mg
Magnesium (5.0%) 21 mg
Phosphorus (21.0%) 263 mg
Potassium (8.1%) 383 mg
Sodium (2.0%) 47 mg
Zinc (20.6%) 2.27 mg
Copper (21.0%) 0.189 mg
Manganese (1.4%) 0.032 mg
Selenium (70.0%) 38.5 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (7.5%) 0.09 mg
Vitamin B2 (16.2%) 0.21 mg
Vitamin B3 (52.7%) 8.43 mg
Vitamin B5 (18.6%) 0.93 mg
Vitamin B6 (27.6%) 0.47 mg
Vitamin B12 (345.8%) 8.3 μg
Folate (2.8%) 11 μg DFE
Folate, food 11 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 29.06 g
Alanine 1.753 g
Arginine 1.795 g
Aspartic acid 2.839 g
Cystine 0.365 g
Glutamic acid 4.662 g
Glycine 1.578 g
Histidine 0.815 g
Isoleucine 1.379 g
Leucine 2.264 g
Lysine 2.544 g
Methionine 0.727 g
Phenylalanine 1.193 g
Proline 1.42 g
Serine 1.288 g
Threonine 1.3 g
Tryptophan 0.384 g
Tyrosine 1.035 g
Valine 1.477 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 8.05 g
Saturated Fat 2.4 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid 0.21 g
Pentadecylic Acid - g
Palmitic Acid 1.81 g
Margaric Acid - g
Stearic Acid 0.38 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 2.17 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.26 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 1.86 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 1.56 g
18:2 undifferentiated 1.24 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.32 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 82 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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